Run: Easy Previous Next

8/28/2010

11:32 AM

10 mi

1:14:54.23

7:30 mi

Health

98 lb
142 bpm
177 bpm
3103

Weather

63 F

Ratings

6 / 10
8 / 10
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Hamajang

Notes

Workout: Easy Run 10mi

I liked today. I was feeling good, wasn't tired, and my HR was normal. wasn't really hurting in the legs too much. the weather was perfect. it was making me feel gloomy today, although i didn't feel gloomy while i was running. running is like an escape for me and i'm in my element to get away from thins.

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