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7/22/2012

6:37 PM

10.6 mi

1:26:00.40

8:10 mi

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Jump/Bear Path Hill repeats

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Notes

Not sure why I decided to do this route today, but I had hills on my mind :), did 4x hill repeats, what's good about this loop, its consists of 3 separate up hills and then a nasty down hill, good Air Force/Steamtown training!

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