Notes
Track Workout 6x1K (.62 of a mile) with 400 Recovery (Warmup and Cooldown)
Very consistent pace, expect i pushed on the last one.
1 - 4:00min (6:27 Pace)
2 - 4:00min (6:27 Pace)
3 - 4:00min (6:27 Pace)
4 - 4:00min (6:27 Pace)
5 - 4:00min (6:27 Pace)
6 - 3:42min (5:58 Pace)