Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/28/2014 Run Nahant 30K Race 30.0 km 3:06:40 10:01 9/29/2013 Run Nahant 30K Race 30.0 km 2:35:45 8:22 3/6/2011 Run Stu's 30K Race 30.0 km 2:17:43 7:24