Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
11/23/2023 Run
Fisher Cats Thanksgiving 5K
Race 3.1 mi 20:31 6:36
8/10/2023 Run
Cigna 5K
Race 3.1 mi 20:05 6:28
7/2/2022 Run
Amesbury Days 5K
Race 3.1 mi 20:21 6:32
2/19/2022 Run
2022 Fudgcicle #7
Race 3.1 mi 23:38 7:34
2/12/2022 Run
2022 Fudgcicle #6
Race 3.1 mi 24:14 7:48
2/5/2022 Run
2022 Fudgcicle #5
Race 3.1 mi 24:57 7:57
5/18/2019 Run
Westfield 5K
Race 3.1 mi 19:07 6:09
11/26/2015 Run
Thanks4Giving 5K
Race 3.1 mi 23:10 7:27
11/15/2014 Run
Shamrock Shuffle 5K Pub Run
Race 3.1 mi 21:54 7:03
8/28/2012 Run
2012 Summer Goodtimes
Race 3.1 mi 19:13 6:11
6/12/2012 Run
2012 Spring Goodtimes
Race 3.1 mi 19:25 6:15
4/24/2012 Run
2012 Spring Goodtimes
Race 3.1 mi 20:56 6:42
4/17/2012 Run
2012 Spring Goodtimes
Race 3.1 mi 25:25 8:09
4/10/2012 Run
2012 Spring Goodtimes
Race 3.1 mi 19:57 6:24
2/11/2012 Run
2012 Fudgcicle #6
Race 3.1 mi 20:36 6:38
8/9/2011 Run
GT-SUM-11
Race 3.1 mi 19:49 6:23
6/7/2011 Run
GT-SPR11
Race 3.1 mi 23:50 7:40
6/4/2011 Run
Foxboro Diabetes 5K
Race 3.1 mi 19:27 6:16
5/31/2011 Run
GT-SPR11
Race 3.1 mi 19:19 6:13
5/24/2011 Run
GT-SPR11
Race 3.1 mi 19:25 6:15
5/17/2011 Run
GT-SPR11
Race 3.1 mi 20:35 6:38
5/3/2011 Run
GT-SPR11
Race 3.1 mi 19:28 6:16
2/5/2011 Run
Fudgcicle - Tewksbury
Race 3.1 mi 24:13 7:48
1/29/2011 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:12 6:49
1/22/2011 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:06 6:48
1/15/2011 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:24 6:53
1/9/2011 Run
Freeze your buns Series
Race 3.1 mi 19:02 6:08
1/8/2011 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:54 7:03
1/1/2011 Run
Ready Set 1st Run
Race 3.1 mi 19:32 6:17
8/27/2010 Run
Zach Attack 5K
Race 3.1 mi 20:05 6:28
7/25/2010 Run
1st Eva Nate's Race
Race 3.1 mi 19:43 6:21
7/13/2010 Run
Goodtime Series
Race 3.1 mi 19:25 6:15
7/6/2010 Run
Goodtime Series
Race 3.1 mi 19:55 6:25
6/29/2010 Run
Goodtime Series
Race 3.1 mi 19:33 6:18
6/28/2010 Run
Mines Falls Trail Series
Race 3.1 mi 20:07 6:29
6/21/2010 Run
Mines Falls Trail Series
Race 3.1 mi 20:21 6:33
6/6/2010 Run
Rhody 5K
Race 3.1 mi 19:46 6:22
6/5/2010 Run
Foxboro Diabetes 5K
Race 3.1 mi 19:27 6:16
5/18/2010 Run
Goodtime Series
Race 3.1 mi 18:56 6:06
4/27/2010 Run
Goodtime Series
Race 3.1 mi 20:02 6:27
2/27/2010 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:06 6:45
2/20/2010 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:02 6:45
2/13/2010 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:02 6:45
2/6/2010 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:19 6:52
1/23/2010 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:22 6:50
1/16/2010 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:01 6:45
1/10/2010 Run
Freeze your buns Series
Race 3.1 mi 20:27 6:35
1/9/2010 Run
Fudgcicle - Tewksbury
Race 3.1 mi 21:42 6:59
1/1/2010 Run
1st Run 2010 Lowell
Race 3.1 mi 21:12 6:50
11/28/2009 Run
Race-Salem
Race 3.1 mi 21:54 7:03
11/26/2009 Run
Derry Turkey Trot 5K
Race 3.1 mi 20:51 6:41
8/18/2009 Run
Goodtime Series
Race 3.1 mi 20:54 6:42
8/4/2009 Run
Goodtime Series
Race 3.1 mi 20:23 6:32
8/3/2009 Run
Mines Falls Trail Run
Race 3.1 mi 22:58 7:21
7/14/2009 Run
Goodtime Series
Race 3.1 mi 19:57 6:25
5/30/2009 Run
Foxboro Diabetes 5K
Race 3.1 mi 20:00 6:26
5/12/2009 Run
2009 GT
Race 3.1 mi 19:47 6:22