Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/31/2023 Run
Mine Falls Trail Series
Race 5.0 mi 42:14 8:27
11/6/2022 Run
NE XC Championships
Race 5.0 mi 36:17 7:15
6/17/2018 Run
Ribfest 5 Miler
Race 5.0 mi 33:27 6:42
6/18/2017 Run
Ribfest 5 Miler
Race 5.0 mi 34:59 7:00
8/14/2016 Run
Bobby Doyle 5 Miler
Race 5.0 mi 36:16 7:16
7/25/2016 Run
Mines Falls Trail Series
Race 5.0 mi 42:22 8:29
4/19/2015 Run
Hynes 5 Miler
Race 5.0 mi 36:40 7:20
7/20/2014 Run
East End Club 5 Miler
Race 5.0 mi 38:52 7:47
6/15/2014 Run
Ribfest 5 Miler
Race 5.0 mi 33:36 6:44
7/27/2013 Run
Carver 5 Miler
Race 5.0 mi 32:33 6:31
3/10/2013 Run
Hynes 5 Miler
Race 5.0 mi 32:26 6:30
8/6/2012 Run
Mines Falls Trail Series
Race 5.0 mi 35:20 7:04
7/23/2012 Run
Mines Falls Trail Series
Race 5.0 mi 38:10 7:38
6/20/2011 Run
Mines Falls Trail Series
Race 5.0 mi 36:42 7:21
6/6/2011 Run
Mines Falls Trail Series
Race 5.0 mi 35:21 7:05
5/7/2011 Run
Hampton Falls
Race 5.0 mi 32:43 6:33
6/14/2010 Run
Mines Falls Trail Series
Race 5.0 mi 37:02 7:25
3/14/2010 Run
Hynes 5 Miler
Race 5.0 mi 34:14 6:51