| Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
| 8/14/2010 |
Run |
Bridge of Flowers |
Race |
6.2 mi |
43:09 |
6:57 |
 |
| 5/3/2009 |
Run |
Westford 10K |
Race |
10.0 km |
46:56 |
7:34 |
|
| 7/4/2010 |
Run |
Patriots Place 10K |
Race |
10.0 km |
41:55 |
6:45 |
|
| 6/10/2012 |
Run |
Newton 10K |
Race |
10.0 km |
41:18 |
6:39 |
|
| 4/7/2013 |
Run |
Nashua SK&S |
Race |
10.0 km |
41:45 |
6:44 |
|
| 9/15/2013 |
Run |
Lone Gull 10k |
Race |
10.0 km |
42:54 |
6:55 |
|
| 9/14/2014 |
Run |
Lone Gull 10k |
Race |
10.0 km |
46:06 |
7:26 |
|
| 9/25/2016 |
Run |
Lone Gull 10k |
Race |
10.0 km |
46:10 |
7:26 |
|
| 9/24/2017 |
Run |
Lone Gull 10k |
Race |
10.0 km |
44:09 |
7:07 |
|
| 9/30/2018 |
Run |
Lone Gull 10k |
Race |
10.0 km |
41:48 |
6:44 |
|
| 9/22/2019 |
Run |
Lone Gull 10k |
Race |
10.0 km |
45:05 |
7:16 |
|
| 9/25/2022 |
Run |
Lone Gull 10k |
Race |
10.0 km |
40:42 |
6:34 |
|
| 9/24/2023 |
Run |
Lone Gull 10k |
Race |
10.0 km |
43:11 |
6:57 |
|
| 4/11/2010 |
Run |
Nashua SK&S |
Race |
6.2 mi |
42:25 |
6:50 |
|
| 4/10/2011 |
Run |
NSKS 10K |
Race |
6.2 mi |
41:55 |
6:45 |
|
| 1/14/2012 |
Run |
Bermuda 10K |
Race |
6.2 mi |
46:11 |
7:26 |
|
|