| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2013 |
Run |
Treadmill Running |
Train/Treadmill |
6.0 mi |
45:22 |
7:34 |
 |
| 3/7/2013 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
38:11 |
7:39 |
|
| 2/27/2013 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
38:37 |
7:44 |
|
| 1/7/2013 |
Run |
Treadmill Running |
Train/Treadmill |
4.0 mi |
36:23 |
9:06 |
|
| 12/31/2012 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
39:21 |
7:53 |
|
| 2/6/2012 |
Run |
Treadmill Running |
Train/Treadmill |
3.4 mi |
30:00 |
8:50 |
|
| 1/20/2012 |
Run |
Treadmill Running |
Train/Treadmill |
3.2 mi |
30:00 |
9:28 |
|
| 1/17/2012 |
Run |
Treadmill Running |
Train/Treadmill |
3.7 mi |
31:00 |
8:27 |
|
| 1/12/2012 |
Run |
Treadmill Running |
Train/Treadmill |
3.4 mi |
30:00 |
8:58 |
|
| 12/13/2011 |
Run |
Treadmill Running |
Train/Treadmill |
3.1 mi |
30:00 |
9:36 |
|
| 2/9/2011 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
41:42 |
8:21 |
|
| 2/8/2011 |
Run |
Treadmill Running |
Warmup/Cooldown |
0.8 mi |
10:30 |
14:00 |
|
| 2/8/2011 |
Run |
Treadmill Running |
Warmup/Cooldown |
1.5 mi |
13:50 |
9:14 |
|
| 2/8/2011 |
Run |
Treadmill Running |
Warmup/Cooldown |
1.5 mi |
13:55 |
9:17 |
|
| 2/3/2011 |
Run |
Treadmill Running |
Train/Treadmill |
7.6 mi |
1:00:00 |
7:54 |
|
| 2/3/2011 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
38:34 |
7:43 |
|
| 2/1/2011 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
43:45 |
8:45 |
|
| 1/28/2011 |
Run |
Treadmill Running |
Train/Treadmill |
3.7 mi |
30:00 |
8:07 |
|
| 1/27/2011 |
Run |
Treadmill Running |
Train/Treadmill |
7.4 mi |
1:00:00 |
8:10 |
|
| 1/26/2011 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
41:50 |
8:22 |
|
| 12/15/2010 |
Run |
Treadmill Running |
Train/Treadmill |
4.0 mi |
31:30 |
7:53 |
|
| 12/14/2010 |
Run |
Treadmill Running |
Train/Treadmill |
3.7 mi |
30:00 |
8:14 |
|
| 12/1/2010 |
Run |
Treadmill Running |
Training |
4.0 mi |
29:35 |
7:24 |
|
| 11/24/2010 |
Run |
Treadmill Running |
Train/Treadmill |
3.5 mi |
28:42 |
8:12 |
|
| 10/6/2010 |
Run |
Treadmill Running |
Training |
3.2 mi |
30:00 |
9:23 |
|
| 8/25/2010 |
Run |
Treadmill Running |
Train/Treadmill |
5.0 mi |
40:00 |
8:00 |
|
| 4/9/2010 |
Run |
Treadmill Running |
Training |
4.1 mi |
34:04 |
8:25 |
|
| 3/23/2010 |
Run |
Treadmill Running |
Training |
3.8 mi |
35:00 |
9:20 |
|
| 3/15/2010 |
Run |
Treadmill Running |
Training |
3.3 mi |
30:00 |
9:11 |
|
| 2/24/2010 |
Run |
Treadmill Running |
Training |
3.8 mi |
35:00 |
9:20 |
|
| 2/17/2010 |
Run |
Treadmill Running |
Training |
4.6 mi |
40:00 |
8:47 |
|
| 2/16/2010 |
Run |
Treadmill Running |
Training |
4.1 mi |
41:00 |
10:00 |
|
| 1/29/2010 |
Run |
Treadmill Running |
Training |
4.0 mi |
40:00 |
10:00 |
|
| 1/19/2010 |
Run |
Treadmill Running |
Training |
3.6 mi |
28:10 |
7:50 |
|
| 1/18/2010 |
Run |
Treadmill Running |
Training |
3.6 mi |
30:00 |
8:28 |
|
| 1/3/2010 |
Run |
Treadmill Running |
Training |
3.5 mi |
29:00 |
8:18 |
|
| 12/21/2009 |
Run |
Treadmill Running |
Training |
5.0 mi |
37:15 |
7:27 |
|
|