| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/16/2022 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
56:20 |
9:21 |
 |
| 1/28/2022 |
Run |
Lunch Time 6+ |
Training |
6.7 mi |
59:16 |
8:54 |
|
| 12/16/2021 |
Run |
Lunch Time 6+ |
Long |
10.0 mi |
1:28:05 |
8:47 |
|
| 12/15/2021 |
Run |
Lunch Time 6+ |
Training |
6.4 mi |
58:51 |
9:12 |
|
| 12/8/2021 |
Run |
Lunch Time 6+ |
Training |
6.5 mi |
56:52 |
8:48 |
|
| 11/17/2021 |
Run |
Lunch Time 6+ |
Training |
6.4 mi |
52:18 |
8:15 |
|
| 10/6/2021 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
58:03 |
9:20 |
|
| 7/19/2021 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
53:29 |
8:36 |
|
| 3/4/2020 |
Run |
Lunch Time 6+ |
Training |
6.3 mi |
49:48 |
7:54 |
|
| 3/3/2020 |
Run |
Lunch Time 6+ |
Training |
6.4 mi |
53:01 |
8:16 |
|
| 2/7/2020 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
46:01 |
7:32 |
|
| 1/31/2020 |
Run |
Lunch Time 6+ |
Training |
6.5 mi |
51:03 |
7:55 |
|
| 12/19/2019 |
Run |
Lunch Time 6+ |
Training |
6.3 mi |
54:11 |
8:36 |
|
| 6/26/2019 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
54:40 |
8:48 |
|
| 5/1/2019 |
Run |
Lunch Time 6+ |
Training |
6.4 mi |
52:16 |
8:14 |
|
| 4/3/2019 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
49:33 |
8:08 |
|
| 1/29/2019 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
48:30 |
7:58 |
|
| 1/25/2019 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
46:14 |
7:41 |
|
| 1/24/2019 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
47:29 |
7:53 |
|
| 1/8/2019 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
51:38 |
8:32 |
|
| 12/5/2018 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
48:19 |
7:55 |
|
| 10/30/2018 |
Run |
Lunch Time 6+ |
Training |
6.5 mi |
54:01 |
8:17 |
|
| 10/11/2018 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
51:38 |
8:19 |
|
| 10/2/2018 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
53:10 |
8:51 |
|
| 8/16/2018 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
51:08 |
8:31 |
|
| 6/29/2018 |
Run |
Lunch Time 6+ |
Training |
6.3 mi |
52:13 |
8:19 |
|
| 6/19/2018 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
49:13 |
8:12 |
|
| 6/7/2018 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
51:01 |
8:28 |
|
| 5/24/2018 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
48:57 |
8:08 |
|
| 3/26/2018 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
51:04 |
8:30 |
|
| 12/20/2017 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
43:44 |
7:13 |
|
| 12/19/2017 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
47:31 |
7:39 |
|
| 6/27/2017 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
47:38 |
7:49 |
|
| 5/11/2017 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
49:31 |
8:15 |
|
| 5/13/2016 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
49:29 |
8:14 |
|
| 4/28/2016 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
46:17 |
7:27 |
|
| 3/17/2016 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
46:53 |
7:42 |
|
| 3/1/2016 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
45:57 |
7:38 |
|
| 2/25/2016 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
46:37 |
7:39 |
|
| 2/18/2016 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
44:50 |
7:14 |
|
| 2/16/2016 |
Run |
Lunch Time 6+ |
Training |
6.3 mi |
50:26 |
8:01 |
|
| 1/19/2016 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
49:14 |
8:09 |
|
| 1/13/2016 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
47:57 |
7:59 |
|
| 1/7/2016 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
48:35 |
7:50 |
|
| 1/6/2016 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
50:39 |
8:25 |
|
| 12/30/2015 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
50:18 |
8:23 |
|
| 4/16/2015 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
46:10 |
7:41 |
|
| 4/14/2015 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
45:43 |
7:34 |
|
| 3/31/2015 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
50:27 |
8:14 |
|
| 3/27/2015 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
54:00 |
9:00 |
|
| 3/10/2015 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
48:18 |
7:59 |
|
| 1/22/2015 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
41:46 |
6:57 |
|
| 9/18/2014 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
48:19 |
7:47 |
|
| 9/8/2014 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
46:53 |
7:49 |
|
| 6/24/2014 |
Run |
Lunch Time 6+ |
Training |
6.4 mi |
47:42 |
7:28 |
|
| 4/29/2014 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
50:29 |
8:25 |
|
| 4/9/2014 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
49:35 |
8:07 |
|
| 2/27/2014 |
Run |
Lunch Time 6+ |
Training |
6.5 mi |
54:38 |
8:29 |
|
| 1/30/2013 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
49:21 |
8:12 |
|
| 12/13/2012 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
47:53 |
7:47 |
|
| 10/22/2012 |
Run |
Lunch Time 6+ |
Training |
6.7 mi |
51:18 |
7:40 |
|
| 9/10/2012 |
Run |
Lunch Time 6+ |
Training |
6.3 mi |
46:34 |
7:24 |
|
| 2/3/2010 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
50:39 |
8:11 |
|
| 12/14/2009 |
Run |
Lunch Time 6+ |
Training |
6.3 mi |
51:44 |
8:12 |
|
| 12/8/2009 |
Run |
Lunch Time 6+ |
Training |
6.5 mi |
51:19 |
7:54 |
|
|