| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/13/2015 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
41:25 |
8:16 |
 |
| 3/16/2015 |
Run |
VZ Lunch Time 5+ |
Training |
5.2 mi |
42:00 |
8:10 |
|
| 2/27/2015 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
43:28 |
8:38 |
|
| 2/4/2015 |
Run |
VZ Lunch Time 5+ |
Training |
5.3 mi |
45:23 |
8:37 |
|
| 12/18/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
41:48 |
8:16 |
|
| 12/15/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
42:11 |
8:24 |
|
| 12/5/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
40:12 |
8:03 |
|
| 12/1/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
42:14 |
8:26 |
|
| 11/10/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
40:09 |
7:57 |
|
| 9/16/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
41:00 |
7:59 |
|
| 9/9/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
40:54 |
8:08 |
|
| 8/28/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.3 mi |
44:38 |
8:31 |
|
| 8/21/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
42:34 |
8:26 |
|
| 8/20/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
40:53 |
8:06 |
|
| 8/19/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
40:59 |
8:07 |
|
| 8/15/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.4 mi |
45:14 |
8:21 |
|
| 8/5/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
41:54 |
8:20 |
|
| 6/12/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
40:40 |
8:04 |
|
| 6/10/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
41:16 |
8:11 |
|
| 6/6/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
42:09 |
8:13 |
|
| 5/29/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
39:40 |
7:50 |
|
| 5/28/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
39:19 |
7:52 |
|
| 5/27/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.2 mi |
43:10 |
8:16 |
|
| 5/13/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
40:17 |
8:03 |
|
| 5/9/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
40:22 |
8:05 |
|
| 5/9/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
40:22 |
8:05 |
|
| 5/7/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
41:10 |
8:11 |
|
| 4/30/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
41:35 |
8:19 |
|
| 4/15/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.3 mi |
45:03 |
8:30 |
|
| 4/8/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.0 mi |
40:39 |
8:04 |
|
| 3/31/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.1 mi |
41:34 |
8:11 |
|
| 3/4/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.2 mi |
43:15 |
8:18 |
|
| 2/25/2014 |
Run |
VZ Lunch Time 5+ |
Training |
5.2 mi |
43:28 |
8:21 |
|
|