| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/15/2019 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
34:50 |
8:42 |
 |
| 2/12/2014 |
Run |
Lunch Time 4 Miler |
Training |
4.1 mi |
35:00 |
8:35 |
|
| 9/3/2013 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
39:07 |
9:46 |
|
| 6/8/2012 |
Run |
Lunch Time 4 Miler |
Training |
4.1 mi |
33:41 |
8:19 |
|
| 5/25/2012 |
Run |
Lunch Time 4 Miler |
Training |
4.4 mi |
36:52 |
8:29 |
|
| 4/30/2012 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
31:01 |
7:45 |
|
| 3/19/2012 |
Run |
Lunch Time 4 Miler |
Training |
4.2 mi |
34:50 |
8:17 |
|
| 2/27/2012 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
28:15 |
7:01 |
|
| 1/9/2012 |
Run |
Lunch Time 4 Miler |
Training |
4.1 mi |
32:10 |
7:57 |
|
| 11/19/2009 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
39:27 |
9:52 |
|
| 11/10/2009 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
31:29 |
7:51 |
|
| 9/10/2009 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
33:27 |
8:21 |
|
| 7/27/2009 |
Run |
Lunch Time 4 Miler |
Training |
4.0 mi |
33:14 |
8:18 |
|
|