Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
8/4/2018 |
Run |
Tewksbury Run |
Training |
6.0 mi |
47:15 |
7:51 |
|
7/22/2018 |
Run |
Tewksbury Run |
Training |
5.2 mi |
44:22 |
8:31 |
|
6/11/2018 |
Run |
Tewksbury Run |
Training |
8.3 mi |
1:07:02 |
8:05 |
|
5/22/2018 |
Run |
Tewksbury Run |
Training |
2.0 mi |
18:37 |
9:19 |
|
5/21/2018 |
Run |
Tewksbury Run |
Training |
5.6 mi |
41:46 |
7:31 |
|
5/8/2018 |
Run |
Tewksbury Run |
Training |
6.2 mi |
52:14 |
8:25 |
|
5/7/2018 |
Run |
Tewksbury Run |
Training |
6.0 mi |
50:37 |
8:26 |
|
5/4/2018 |
Run |
Tewksbury Run |
Training |
5.1 mi |
43:27 |
8:33 |
|
5/3/2018 |
Run |
Tewksbury Run |
Training |
6.0 mi |
49:49 |
8:18 |
|
4/19/2018 |
Run |
Tewksbury Run |
Training |
4.1 mi |
34:32 |
8:32 |
|
3/23/2018 |
Run |
Tewksbury Run |
Training |
4.0 mi |
28:39 |
7:09 |
|
3/17/2018 |
Run |
Tewksbury Run |
Training |
8.5 mi |
1:11:56 |
8:31 |
|
3/3/2018 |
Run |
Tewksbury Run |
Long |
12.0 mi |
1:35:16 |
7:56 |
|
2/11/2018 |
Run |
Tewksbury Run |
Training |
5.1 mi |
41:09 |
8:04 |
|
12/28/2017 |
Run |
Tewksbury Run |
Training |
5.2 mi |
38:05 |
7:24 |
|
12/24/2017 |
Run |
Tewksbury Run |
Training |
2.0 mi |
19:13 |
9:37 |
|
12/5/2017 |
Run |
Tewksbury Run |
Training |
6.3 mi |
50:24 |
8:04 |
|
10/21/2017 |
Run |
Tewksbury Run |
Long |
20.2 mi |
2:45:25 |
8:12 |
|
10/4/2017 |
Run |
Tewksbury Run |
Training |
4.0 mi |
31:37 |
7:52 |
|
8/23/2017 |
Run |
Tewksbury Run |
Warmup/Cooldown |
6.4 mi |
1:03:30 |
9:54 |
|
8/5/2017 |
Run |
Tewksbury Run |
Training |
6.0 mi |
55:32 |
9:15 |
|
8/2/2017 |
Run |
Tewksbury Run |
Training |
5.3 mi |
45:57 |
8:41 |
|
7/31/2017 |
Run |
Tewksbury Run |
Training |
3.0 mi |
27:56 |
9:17 |
|
7/25/2017 |
Run |
Tewksbury Run |
Long |
10.0 mi |
1:25:44 |
8:33 |
|
7/22/2017 |
Run |
Tewksbury Run |
Training |
5.1 mi |
45:52 |
9:05 |
|
7/16/2017 |
Run |
Tewksbury Run |
Training |
6.0 mi |
48:07 |
8:00 |
|
7/11/2017 |
Run |
Tewksbury Run |
Training |
7.0 mi |
1:03:03 |
8:59 |
|
7/10/2017 |
Run |
Tewksbury Run |
Training |
7.4 mi |
1:06:12 |
8:54 |
|
7/7/2017 |
Run |
Tewksbury Run |
Training |
6.5 mi |
58:46 |
9:03 |
|
7/1/2017 |
Run |
Tewksbury Run |
Training |
5.2 mi |
43:36 |
8:28 |
|
6/27/2017 |
Run |
Tewksbury Run |
Training |
5.1 mi |
41:35 |
8:15 |
|
6/26/2017 |
Run |
Tewksbury Run |
Training |
5.1 mi |
42:10 |
8:21 |
|
6/23/2017 |
Run |
Tewksbury Run |
Long |
10.0 mi |
1:22:57 |
8:17 |
|
6/22/2017 |
Run |
Tewksbury Run |
Training |
3.0 mi |
25:28 |
8:28 |
|
6/21/2017 |
Run |
Tewksbury Run |
Training |
3.0 mi |
23:42 |
7:53 |
|
6/20/2017 |
Run |
Tewksbury Run |
Training |
7.1 mi |
57:59 |
8:13 |
|
6/16/2017 |
Run |
Tewksbury Run |
Training |
6.1 mi |
48:15 |
7:54 |
|
6/15/2017 |
Run |
Tewksbury Run |
Training |
3.0 mi |
26:44 |
8:53 |
|
6/13/2017 |
Run |
Tewksbury Run |
Training |
4.0 mi |
33:29 |
8:20 |
|
6/8/2017 |
Run |
Tewksbury Run |
Training |
5.1 mi |
46:40 |
9:13 |
|
6/7/2017 |
Run |
Tewksbury Run |
Training |
5.0 mi |
41:08 |
8:11 |
|
5/13/2017 |
Run |
Tewksbury Run |
Long |
10.3 mi |
1:20:44 |
7:51 |
|
5/4/2017 |
Run |
Tewksbury Run |
Training |
6.0 mi |
46:27 |
7:44 |
|
4/22/2017 |
Run |
Tewksbury Run |
Long |
10.3 mi |
1:22:56 |
8:02 |
|
4/13/2017 |
Run |
Tewksbury Run |
Training |
6.4 mi |
54:08 |
8:29 |
|
1/9/2017 |
Run |
Tewksbury Run |
Training |
3.1 mi |
26:17 |
8:31 |
|
1/4/2017 |
Run |
Tewksbury Run |
Training |
6.0 mi |
47:09 |
7:51 |
|
1/2/2017 |
Run |
Tewksbury Run |
Long |
10.0 mi |
1:19:51 |
7:58 |
|
11/14/2016 |
Run |
Tewksbury Run |
Training |
8.1 mi |
1:04:25 |
7:59 |
|
10/21/2016 |
Run |
Tewksbury Run |
Training |
5.0 mi |
40:28 |
8:02 |
|
9/1/2016 |
Run |
Tewksbury Run |
Training |
7.1 mi |
1:00:21 |
8:29 |
|
8/25/2016 |
Run |
Tewksbury Run |
Long |
10.2 mi |
1:25:22 |
8:25 |
|
8/21/2016 |
Run |
Tewksbury Run |
Training |
0.5 mi |
5:17 |
11:30 |
|
8/17/2016 |
Run |
Tewksbury Run |
Long |
10.1 mi |
1:26:45 |
8:37 |
|
8/16/2016 |
Run |
Tewksbury Run |
Training |
5.3 mi |
44:49 |
8:33 |
|
8/11/2016 |
Run |
Tewksbury Run |
Training |
6.0 mi |
50:41 |
8:27 |
|
8/3/2016 |
Run |
Tewksbury Run |
Training |
7.1 mi |
56:20 |
7:54 |
|
8/2/2016 |
Run |
Tewksbury Run |
Training |
5.2 mi |
41:37 |
8:00 |
|
8/1/2016 |
Run |
Tewksbury Run |
Training |
7.1 mi |
56:09 |
7:58 |
|
7/31/2016 |
Run |
Tewksbury Run |
Training |
6.2 mi |
52:10 |
8:24 |
|
7/30/2016 |
Run |
Tewksbury Run |
Training |
5.0 mi |
47:00 |
9:23 |
|
7/25/2016 |
Run |
Tewksbury Run |
Training |
8.0 mi |
1:10:08 |
8:45 |
|
7/22/2016 |
Run |
Tewksbury Run |
Training |
5.0 mi |
42:58 |
8:35 |
|
7/19/2016 |
Run |
Tewksbury Run |
Training |
8.2 mi |
1:05:55 |
8:06 |
|
7/15/2016 |
Run |
Tewksbury Run |
Training |
5.0 mi |
40:50 |
8:07 |
|
7/10/2016 |
Run |
Tewksbury Run |
Training |
7.0 mi |
55:52 |
7:59 |
|
7/5/2016 |
Run |
Tewksbury Run |
Training |
6.4 mi |
53:43 |
8:24 |
|
7/2/2016 |
Run |
Tewksbury Run |
Training |
8.1 mi |
1:08:27 |
8:27 |
|
6/28/2016 |
Run |
Tewksbury Run |
Training |
5.0 mi |
40:43 |
8:08 |
|
6/24/2016 |
Run |
Tewksbury Run |
Training |
6.1 mi |
46:46 |
7:41 |
|
6/21/2016 |
Run |
Tewksbury Run |
Training |
5.1 mi |
43:52 |
8:33 |
|
6/7/2016 |
Run |
Tewksbury Run |
Training |
5.3 mi |
41:36 |
7:53 |
|
6/3/2016 |
Run |
Tewksbury Run |
Training |
5.1 mi |
42:05 |
8:19 |
|
5/19/2016 |
Run |
Tewksbury Run |
Training |
5.0 mi |
42:02 |
8:24 |
|
5/14/2016 |
Run |
Tewksbury Run |
Training |
5.1 mi |
43:25 |
8:33 |
|
5/12/2016 |
Run |
Tewksbury Run |
Training |
5.1 mi |
41:11 |
8:06 |
|
5/7/2016 |
Run |
Tewksbury Run |
Training |
7.0 mi |
51:54 |
7:23 |
|
5/3/2016 |
Run |
Tewksbury Run |
Training |
8.0 mi |
1:04:25 |
8:02 |
|
4/30/2016 |
Run |
Tewksbury Run |
Training |
5.2 mi |
39:51 |
7:44 |
|
4/14/2016 |
Run |
Tewksbury Run |
Training |
5.7 mi |
47:26 |
8:19 |
|
4/11/2016 |
Run |
Tewksbury Run |
Training |
8.3 mi |
1:08:49 |
8:19 |
|
4/9/2016 |
Run |
Tewksbury Run |
Training |
5.0 mi |
40:56 |
8:08 |
|
4/4/2016 |
Run |
Tewksbury Run |
Training |
3.1 mi |
27:26 |
8:52 |
|
2/15/2016 |
Run |
Tewksbury Run |
Training |
5.1 mi |
39:25 |
7:49 |
|
2/4/2016 |
Run |
Tewksbury Run |
Training |
6.1 mi |
51:14 |
8:28 |
|
1/31/2016 |
Run |
Tewksbury Run |
Training |
6.1 mi |
51:17 |
8:25 |
|
1/17/2016 |
Run |
Tewksbury Run |
Training |
5.7 mi |
49:43 |
8:41 |
|
1/8/2016 |
Run |
Tewksbury Run |
Training |
5.2 mi |
42:02 |
8:10 |
|
1/1/2016 |
Run |
Tewksbury Run |
Training |
6.2 mi |
50:01 |
8:03 |
|
12/31/2015 |
Run |
Tewksbury Run |
Training |
5.0 mi |
40:14 |
8:00 |
|
12/27/2015 |
Run |
Tewksbury Run |
Training |
6.0 mi |
50:15 |
8:22 |
|
12/26/2015 |
Run |
Tewksbury Run |
Training |
7.1 mi |
1:03:17 |
8:53 |
|
12/22/2015 |
Run |
Tewksbury Run |
Training |
5.1 mi |
41:42 |
8:16 |
|
12/18/2015 |
Run |
Tewksbury Run |
Training |
6.1 mi |
54:25 |
8:56 |
|
12/12/2015 |
Run |
Tewksbury Run |
Training |
6.2 mi |
54:09 |
8:49 |
|
12/4/2015 |
Run |
Tewksbury Run |
Training |
5.1 mi |
43:20 |
8:32 |
|
11/19/2015 |
Run |
Tewksbury Run |
Training |
5.1 mi |
45:30 |
8:57 |
|
11/16/2015 |
Run |
Tewksbury Run |
Training |
6.2 mi |
56:05 |
9:02 |
|
10/31/2015 |
Run |
Tewksbury Run |
Training |
4.0 mi |
34:40 |
8:39 |
|
7/8/2015 |
Run |
Tewksbury Run |
Training |
5.0 mi |
41:06 |
8:14 |
|
|