| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2022 |
Run |
Hudson - FRC |
Training |
8.0 mi |
1:14:57 |
9:21 |
 |
| 10/3/2021 |
Run |
Hudson - FRC |
Training |
6.6 mi |
1:00:45 |
9:16 |
|
| 6/6/2021 |
Run |
Hudson - FRC |
Long |
9.0 mi |
1:14:40 |
8:18 |
|
| 11/11/2020 |
Run |
Hudson - FRC |
Training |
7.3 mi |
1:09:45 |
9:34 |
|
| 8/19/2020 |
Run |
Hudson - FRC |
Long |
16.0 mi |
2:15:29 |
8:28 |
|
| 8/5/2020 |
Run |
Hudson - FRC |
Long |
11.1 mi |
1:32:24 |
8:21 |
|
| 11/25/2011 |
Run |
Hudson - FRC |
Long |
11.0 mi |
1:38:02 |
8:55 |
|
| 11/23/2011 |
Run |
Hudson - FRC |
Training |
5.0 mi |
40:14 |
8:02 |
|
| 11/4/2011 |
Run |
Hudson - FRC |
Training |
5.4 mi |
47:16 |
8:51 |
|
| 10/31/2011 |
Run |
Hudson - FRC |
Training |
5.3 mi |
49:02 |
9:21 |
|
| 10/26/2011 |
Run |
Hudson - FRC |
Training |
5.0 mi |
43:47 |
8:46 |
|
| 10/19/2011 |
Run |
Hudson - FRC |
Training |
7.5 mi |
1:07:16 |
8:58 |
|
| 10/17/2011 |
Run |
Hudson - FRC |
Training |
5.0 mi |
46:13 |
9:15 |
|
| 10/11/2011 |
Run |
Hudson - FRC |
Training |
5.6 mi |
50:23 |
9:00 |
|
| 10/8/2011 |
Run |
Hudson - FRC |
Training |
9.0 mi |
1:22:19 |
9:09 |
|
| 10/7/2011 |
Run |
Hudson - FRC |
Training |
6.0 mi |
53:25 |
8:55 |
|
| 9/24/2011 |
Run |
Hudson - FRC |
Training |
5.7 mi |
52:15 |
9:11 |
|
| 9/20/2011 |
Run |
Hudson - FRC |
Training |
6.6 mi |
1:00:59 |
9:19 |
|
| 9/19/2011 |
Run |
Hudson - FRC |
Training |
5.1 mi |
47:56 |
9:25 |
|
| 9/18/2011 |
Run |
Hudson - FRC |
Long |
16.3 mi |
2:12:13 |
8:09 |
|
| 9/14/2011 |
Run |
Hudson - FRC |
Training |
6.0 mi |
49:24 |
8:14 |
|
| 9/13/2011 |
Run |
Hudson - FRC |
Training |
5.4 mi |
44:13 |
8:16 |
|
| 8/31/2011 |
Run |
Hudson - FRC |
Training |
9.3 mi |
1:13:36 |
7:55 |
|
| 8/27/2011 |
Run |
Hudson - FRC |
Long |
10.1 mi |
1:21:26 |
8:04 |
|
| 8/25/2011 |
Run |
Hudson - FRC |
Training |
1.0 mi |
7:20 |
7:21 |
|
| 8/25/2011 |
Run |
Hudson - FRC |
Training |
5.0 mi |
47:56 |
9:36 |
|
| 8/25/2011 |
Run |
Hudson - FRC |
Warmup/Cooldown |
1.4 mi |
11:49 |
8:27 |
|
| 8/13/2011 |
Run |
Hudson - FRC |
Long |
13.2 mi |
1:48:56 |
8:18 |
|
| 8/4/2011 |
Run |
Hudson - FRC |
Long |
10.0 mi |
1:24:20 |
8:27 |
|
| 7/24/2011 |
Run |
Hudson - FRC |
Training |
9.0 mi |
1:22:37 |
9:11 |
|
| 7/9/2011 |
Run |
Hudson - FRC |
Long |
12.0 mi |
1:56:52 |
9:45 |
|
| 7/2/2011 |
Run |
Hudson - FRC |
Long |
17.0 mi |
2:29:32 |
8:48 |
|
| 3/19/2010 |
Run |
Hudson - FRC |
Training |
6.2 mi |
47:53 |
7:47 |
|
|