| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/8/2013 |
Run |
Mines Falls Trails |
Training |
6.2 mi |
54:44 |
8:50 |
 |
| 6/16/2013 |
Run |
Mines Falls Trails |
Training |
4.0 mi |
34:19 |
8:34 |
|
| 5/19/2013 |
Run |
Mines Falls Trails |
Training |
5.0 mi |
39:33 |
7:55 |
|
| 5/5/2013 |
Run |
Mines Falls Trails |
Training |
4.4 mi |
39:30 |
8:57 |
|
| 9/9/2009 |
Run |
Mines Falls Trails |
Training |
6.0 mi |
56:09 |
9:22 |
|
| 8/23/2009 |
Run |
Mines Falls Trails |
Training |
4.9 mi |
34:55 |
7:12 |
|
| 8/22/2009 |
Run |
Mines Falls Trails |
Training |
5.0 mi |
45:18 |
9:04 |
|
| 8/16/2009 |
Run |
Mines Falls Trails |
Training |
3.0 mi |
25:38 |
8:33 |
|
| 8/16/2009 |
Run |
Mines Falls Trails |
Training |
4.0 mi |
46:44 |
11:41 |
|
|