| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/17/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:24 |
5:37 |
 |
| 11/17/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:23 |
5:36 |
|
| 11/17/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:27 |
5:51 |
|
| 11/17/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:29 |
5:57 |
|
| 11/17/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:29 |
5:59 |
|
| 11/17/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:27 |
5:51 |
|
| 10/6/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:25 |
5:42 |
|
| 10/6/2011 |
Run |
400m |
Track Workout |
400.0 m |
1:34 |
6:18 |
|
| 5/26/2011 |
Run |
400m |
Track Workout |
0.3 mi |
1:26 |
5:46 |
|
| 5/26/2011 |
Run |
400m |
Track Workout |
0.3 mi |
1:36 |
6:25 |
|
| 5/5/2011 |
Run |
400m |
Track Workout |
4.7 mi |
37:52 |
8:03 |
|
| 3/10/2011 |
Run |
400m |
Track Workout |
0.3 mi |
1:21 |
5:26 |
|
| 3/10/2011 |
Run |
400m |
Track Workout |
0.3 mi |
1:37 |
6:29 |
|
| 1/6/2011 |
Run |
400m |
Track Workout |
0.3 mi |
1:33 |
6:11 |
|
| 1/6/2011 |
Run |
400m |
Track Workout |
0.3 mi |
1:25 |
5:41 |
|
|