| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/20/2022 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
57:13 |
9:32 |
 |
| 4/13/2022 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
59:29 |
9:54 |
|
| 4/8/2022 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
1:00:11 |
9:58 |
|
| 4/4/2022 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
51:02 |
8:29 |
|
| 2/23/2022 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
53:24 |
8:54 |
|
| 7/29/2021 |
Run |
Lunch Time 6 Miler |
Long |
10.2 mi |
1:30:14 |
8:54 |
|
| 7/28/2021 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
53:06 |
8:51 |
|
| 3/6/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.1 mi |
47:45 |
7:54 |
|
| 2/25/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:16 |
7:52 |
|
| 2/19/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
46:53 |
7:49 |
|
| 2/5/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.1 mi |
48:34 |
7:57 |
|
| 2/4/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.1 mi |
48:33 |
8:02 |
|
| 1/21/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:18 |
7:52 |
|
| 1/8/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:38 |
7:56 |
|
| 1/3/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
48:38 |
8:06 |
|
| 12/12/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
46:24 |
7:42 |
|
| 10/6/2019 |
Run |
Lunch Time 6 Miler |
Training |
304.2 mi |
4:40:19 |
0:56 |
|
| 10/3/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.1 mi |
53:12 |
8:48 |
|
| 9/25/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
50:36 |
8:26 |
|
| 5/24/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
50:47 |
8:27 |
|
| 5/21/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
50:13 |
8:22 |
|
| 5/17/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
49:54 |
8:19 |
|
| 5/15/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
48:48 |
8:08 |
|
| 5/14/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.1 mi |
49:06 |
8:07 |
|
| 5/8/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
51:25 |
8:34 |
|
| 4/11/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.2 mi |
52:47 |
8:31 |
|
| 4/9/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
51:03 |
8:28 |
|
| 3/28/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
55:20 |
9:13 |
|
| 3/13/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
49:32 |
8:15 |
|
| 2/19/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:46 |
7:57 |
|
| 2/5/2019 |
Run |
Lunch Time 6 Miler |
Training |
5.0 mi |
42:25 |
8:28 |
|
| 2/4/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:43 |
7:57 |
|
| 1/14/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
48:35 |
8:05 |
|
| 1/11/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
46:23 |
7:43 |
|
| 12/7/2018 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
44:45 |
7:27 |
|
| 11/21/2018 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
49:52 |
8:18 |
|
| 6/10/2013 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:52 |
7:58 |
|
| 4/9/2012 |
Run |
Lunch Time 6 Miler |
Training |
6.2 mi |
47:32 |
7:41 |
|
| 4/5/2012 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
42:36 |
7:06 |
|
| 12/29/2011 |
Run |
Lunch Time 6 Miler |
Long |
6.1 mi |
46:41 |
7:43 |
|
| 12/27/2011 |
Run |
Lunch Time 6 Miler |
Long |
6.0 mi |
45:02 |
7:31 |
|
| 8/27/2009 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
45:12 |
7:32 |
|
| 5/7/2009 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:56 |
8:00 |
|
|