| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/30/2018 |
Run |
Tewksbury Run - SSRC |
Training |
6.5 mi |
55:55 |
8:40 |
 |
| 3/28/2018 |
Run |
Tewksbury Run - SSRC |
Training |
8.6 mi |
1:09:23 |
8:07 |
|
| 3/25/2018 |
Run |
Tewksbury Run-Opie |
Long |
3.0 mi |
27:08 |
8:59 |
|
| 3/23/2018 |
Run |
Tewksbury Run |
Training |
4.0 mi |
28:39 |
7:09 |
|
| 3/14/2018 |
Run |
Parking Lot Loops! |
Training |
5.1 mi |
39:59 |
7:56 |
|
| 3/12/2018 |
Run |
Tewksbury Run - SSRC |
Training |
6.0 mi |
54:41 |
9:06 |
|
| 3/9/2018 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
27:52 |
9:16 |
|
| 2/25/2018 |
Run |
Boathouse- Lowell-Dracut run |
Long |
10.3 mi |
1:39:12 |
9:41 |
|
| 2/16/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
57:48 |
8:14 |
|
| 2/15/2018 |
Run |
Tewksbury Run - SSRC |
Training |
9.0 mi |
1:16:14 |
8:28 |
|
| 2/14/2018 |
Run |
Lunch Time 7+ |
Training |
7.0 mi |
56:31 |
8:04 |
|
| 2/12/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
59:01 |
8:25 |
|
| 2/10/2018 |
Run |
2018 Fudgcicle #5 with Warmup-Cooldown |
Long |
15.6 mi |
2:10:20 |
8:22 |
|
| 2/9/2018 |
Run |
Lunch Time 5+ |
Training |
5.1 mi |
41:35 |
8:09 |
|
| 2/7/2018 |
Run |
Tewksburry-Billerica Run - SSRC |
Training |
8.1 mi |
1:08:46 |
8:33 |
|
| 2/6/2018 |
Run |
Fudge -Tewksburry-Billerica Run - SSRC |
Training |
14.0 mi |
3:47:03 |
16:14 |
|
| 2/3/2018 |
Run |
Fudge -Tewksburry-Billerica Run - SSRC |
Long |
16.0 mi |
2:20:56 |
8:49 |
|
| 2/1/2018 |
Run |
Tewksburry-Wilmington SSRC |
Training |
8.0 mi |
1:06:36 |
8:19 |
|
| 1/31/2018 |
Run |
Tewksbury-Billerica Run |
Training |
7.1 mi |
1:00:07 |
8:31 |
|
| 1/29/2018 |
Run |
Tewksbury-Billerica Run |
Training |
7.0 mi |
1:01:38 |
8:47 |
|
| 1/27/2018 |
Run |
Cooldown after Fudgcicle |
Warmup/Cooldown |
5.0 mi |
42:19 |
8:28 |
|
| 1/27/2018 |
Run |
2014 Fudgcicle #4 |
Race |
5.0 km |
24:58 |
8:03 |
|
| 1/26/2018 |
Run |
Tewksbury Run - SSRC |
Training |
5.0 mi |
46:43 |
9:18 |
|
| 12/28/2017 |
Run |
Tewksbury Run |
Training |
5.2 mi |
38:05 |
7:24 |
|
| 12/27/2017 |
Run |
Tewksbury Run - SSRC |
Long |
10.0 mi |
1:19:19 |
7:56 |
|
| 12/26/2017 |
Run |
Tewksbury-Andover Run - SSRC |
Training |
7.5 mi |
1:07:00 |
8:59 |
|
| 12/22/2017 |
Run |
Tewksbury Run - SSRC |
Long |
12.1 mi |
1:41:51 |
8:27 |
|
| 12/21/2017 |
Run |
Tewksbury Run - SSRC |
Training |
8.0 mi |
1:01:14 |
7:37 |
|
| 12/20/2017 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
43:44 |
7:13 |
|
| 12/19/2017 |
Run |
Lunch Time 6+ |
Training |
6.2 mi |
47:31 |
7:39 |
|
| 12/18/2017 |
Run |
Tewksbury Run - SSRC |
Training |
8.4 mi |
1:11:00 |
8:26 |
|
| 12/16/2017 |
Run |
Tewksburry-Wilmington SSRC |
Long |
11.2 mi |
1:27:22 |
7:50 |
|
| 12/15/2017 |
Run |
Tewksbury Run - SSRC |
Training |
6.1 mi |
50:37 |
8:23 |
|
| 12/14/2017 |
Run |
Parking Lot Loops! |
Training |
6.1 mi |
45:33 |
7:31 |
|
| 12/12/2017 |
Run |
Parking Lot Loops! |
Training |
5.1 mi |
38:23 |
7:36 |
|
| 12/11/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
26:20 |
8:46 |
|
| 12/9/2017 |
Run |
Hudson Hills |
Long |
12.1 mi |
1:40:20 |
8:19 |
|
| 12/5/2017 |
Run |
Tewksbury Run |
Training |
6.3 mi |
50:24 |
8:04 |
|
| 12/2/2017 |
Run |
Tewksburry-Billerica Run - SSRC |
Long |
11.0 mi |
1:28:42 |
8:03 |
|
| 12/1/2017 |
Run |
Tewksburry-Wilmington SSRC |
Long |
10.0 mi |
1:14:05 |
7:24 |
|
| 11/30/2017 |
Run |
Tewksbury Run - SSRC |
Training |
9.0 mi |
1:11:48 |
7:59 |
|
| 11/29/2017 |
Run |
Tewksburry-Billerica Run - SSRC |
Training |
7.0 mi |
57:25 |
8:10 |
|
| 11/27/2017 |
Run |
Tewksburry-Wilmington SSRC |
Training |
8.1 mi |
1:06:30 |
8:15 |
|
| 11/26/2017 |
Run |
Tewksbury-Andover Run - SSRC-GLRR |
Long |
10.1 mi |
1:21:22 |
8:02 |
|
| 11/25/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
28:29 |
9:19 |
|
| 11/24/2017 |
Run |
Tewksburry-Lowell-Billerica Run - SSRC |
Long |
13.1 mi |
1:49:52 |
8:23 |
|
| 11/23/2017 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.2 mi |
11:52 |
9:49 |
|
| 11/23/2017 |
Run |
Thanks4Giving 5K |
Race |
5.0 km |
20:33 |
6:37 |
|
| 11/23/2017 |
Run |
Warmup/Cooldown |
Training |
1.8 mi |
17:42 |
10:04 |
|
| 11/21/2017 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
59:23 |
8:29 |
|
| 11/20/2017 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
59:45 |
8:32 |
|
| 11/19/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
26:56 |
8:54 |
|
| 11/15/2017 |
Run |
Tewksbury Run - SSRC |
Training |
7.4 mi |
57:22 |
7:46 |
|
| 11/14/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
25:23 |
8:12 |
|
| 11/13/2017 |
Run |
Tewksbury Run - SSRC |
Training |
7.1 mi |
58:34 |
8:17 |
|
| 11/10/2017 |
Run |
Tewksbury Run - SSRC |
Training |
8.0 mi |
1:05:17 |
8:10 |
|
| 11/9/2017 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
54:51 |
7:50 |
|
| 11/8/2017 |
Run |
Tewksbury Run - SSRC |
Training |
8.0 mi |
1:03:33 |
7:57 |
|
| 11/7/2017 |
Run |
Tewksbury Run - SSRC |
Long |
10.1 mi |
1:22:08 |
8:08 |
|
| 11/6/2017 |
Run |
Tewksbury Run - SSRC |
Training |
7.1 mi |
58:37 |
8:18 |
|
| 11/4/2017 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
12.0 mi |
1:38:46 |
8:13 |
|
| 11/2/2017 |
Run |
Tewksbury Run - SSRC |
Training |
9.0 mi |
1:17:27 |
8:36 |
|
| 10/31/2017 |
Run |
Tewksbury Run - SSRC |
Training |
8.1 mi |
1:06:52 |
8:19 |
|
| 10/28/2017 |
Run |
Tewksburry-Wilmington SSRC |
Long |
20.0 mi |
2:38:25 |
7:56 |
|
| 10/27/2017 |
Run |
Tewksbury Run - SSRC |
Training |
8.1 mi |
1:09:34 |
8:39 |
|
| 10/24/2017 |
Run |
Tewksbury Run - SSRC |
Long |
10.2 mi |
1:27:03 |
8:31 |
|
| 10/21/2017 |
Run |
Tewksbury Run |
Long |
20.2 mi |
2:45:25 |
8:12 |
|