| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/4/2018 |
Run |
Tewksbury Run |
Training |
6.0 mi |
47:15 |
7:51 |
 |
| 5/9/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
57:11 |
8:10 |
|
| 5/8/2018 |
Run |
Tewksbury Run |
Training |
6.2 mi |
52:14 |
8:25 |
|
| 5/7/2018 |
Run |
Tewksbury Run |
Training |
6.0 mi |
50:37 |
8:26 |
|
| 5/4/2018 |
Run |
Tewksbury Run |
Training |
5.1 mi |
43:27 |
8:33 |
|
| 5/3/2018 |
Run |
Tewksbury Run |
Training |
6.0 mi |
49:49 |
8:18 |
|
| 5/1/2018 |
Run |
Tewksbury-Wilmington Run |
Long |
10.0 mi |
1:22:21 |
8:14 |
|
| 4/30/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
57:41 |
8:14 |
|
| 4/28/2018 |
Run |
Tewksbury-Wilmington Run |
Long |
11.4 mi |
1:28:09 |
7:44 |
|
| 4/27/2018 |
Run |
Tewksbury Run - SSRC |
Training |
9.4 mi |
1:19:27 |
8:27 |
|
| 4/25/2018 |
Run |
Tewksburry-Wilmington SSRC |
Training |
9.2 mi |
1:11:54 |
7:49 |
|
| 4/24/2018 |
Run |
Tewksburry-Wilmington SSRC |
Training |
9.6 mi |
1:14:53 |
7:50 |
|
| 4/23/2018 |
Run |
Tewksbury Run - SSRC |
Training |
5.7 mi |
47:51 |
8:26 |
|
| 4/21/2018 |
Run |
Tewksburry-Billerica Run - SSRC |
Long |
13.2 mi |
1:48:24 |
8:14 |
|
| 4/20/2018 |
Run |
Tewksbury Run - SSRC |
Training |
6.7 mi |
59:23 |
8:51 |
|
| 4/19/2018 |
Run |
Tewksbury Run |
Training |
4.1 mi |
34:32 |
8:32 |
|
| 4/17/2018 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
29:18 |
9:22 |
|
| 4/13/2018 |
Run |
Tewksburry-Wilmington SSRC |
Training |
7.1 mi |
58:10 |
8:14 |
|
| 4/12/2018 |
Run |
Tewksburry-Wilmington SSRC |
Training |
9.1 mi |
1:13:32 |
8:05 |
|
| 4/11/2018 |
Run |
Tewksbury Run - SSRC |
Training |
6.0 mi |
50:33 |
8:25 |
|
| 4/10/2018 |
Run |
Tewksbury Run - SSRC |
Training |
6.2 mi |
50:21 |
8:05 |
|
| 4/8/2018 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
14.0 mi |
1:53:19 |
8:05 |
|
| 4/7/2018 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
14.0 mi |
1:57:49 |
8:25 |
|
| 4/6/2018 |
Run |
Tewksburry-Billerica Run - SSRC |
Training |
7.0 mi |
1:00:46 |
8:39 |
|
| 4/5/2018 |
Run |
Tewksburry-Wilmington SSRC |
Long |
10.3 mi |
1:22:46 |
8:02 |
|
| 4/3/2018 |
Run |
Tewksbury Run - SSRC |
Long |
10.1 mi |
1:19:41 |
7:56 |
|
| 4/2/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.1 mi |
59:57 |
8:29 |
|
| 3/31/2018 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
10:32 |
10:33 |
|
| 3/31/2018 |
Run |
Upton 15K |
Race |
15.0 km |
1:05:21 |
7:01 |
|
| 3/31/2018 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
2.0 mi |
17:59 |
8:57 |
|
| 3/29/2018 |
Run |
Tewksbury Run - SSRC |
Long |
10.7 mi |
1:26:06 |
8:06 |
|
| 3/27/2018 |
Run |
Tewksbury Run - SSRC |
Training |
8.2 mi |
1:05:59 |
8:06 |
|
| 3/26/2018 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
51:04 |
8:30 |
|
| 3/24/2018 |
Run |
GLRR Boston Group Traning Run |
Long |
21.1 mi |
2:49:57 |
8:03 |
|
| 3/23/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
57:02 |
8:09 |
|
| 3/21/2018 |
Run |
Tewksbury Run - SSRC |
Training |
8.2 mi |
1:08:11 |
8:23 |
|
| 3/20/2018 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
11.3 mi |
1:32:06 |
8:12 |
|
| 3/17/2018 |
Run |
Tewksbury Run |
Training |
8.5 mi |
1:11:56 |
8:31 |
|
| 3/16/2018 |
Run |
Tewksbury Run - SSRC |
Long |
10.0 mi |
1:23:36 |
8:22 |
|
| 3/11/2018 |
Run |
Tewksbury-Andover Run |
Long |
15.1 mi |
2:08:05 |
8:29 |
|
| 3/10/2018 |
Run |
GLRR Boston Group Traning Run |
Long |
18.0 mi |
2:30:01 |
8:19 |
|
| 3/7/2018 |
Run |
Tewksbury-Andover Run - SSRC |
Training |
10.0 mi |
1:24:04 |
8:24 |
|
| 3/6/2018 |
Run |
Lunch Time 7+ |
Training |
7.0 mi |
56:29 |
8:04 |
|
| 3/6/2018 |
Run |
Tewksbury Run - SSRC |
Long |
11.0 mi |
1:27:55 |
8:00 |
|
| 3/4/2018 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
15.0 mi |
2:08:12 |
8:33 |
|
| 3/3/2018 |
Run |
Tewksbury Run |
Long |
12.0 mi |
1:35:16 |
7:56 |
|
| 3/1/2018 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
10.0 mi |
1:20:17 |
8:02 |
|
| 2/28/2018 |
Run |
Tewksburry-Billerica Run - SSRC |
Training |
7.0 mi |
59:01 |
8:26 |
|
| 2/27/2018 |
Run |
Lunch Time 8+ |
Training |
8.0 mi |
1:03:55 |
7:59 |
|
| 2/26/2018 |
Run |
Tewksbury Run - SSRC |
Training |
8.2 mi |
1:06:31 |
8:07 |
|
| 2/24/2018 |
Run |
Fudge -Tewksburry-Billerica Run - SSRC - OPIE |
Long |
20.1 mi |
2:46:40 |
8:17 |
|
| 2/23/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.5 mi |
1:05:34 |
8:45 |
|
| 2/22/2018 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
55:46 |
7:58 |
|
| 2/21/2018 |
Run |
Tewksbury Run - SSRC |
Training |
9.2 mi |
1:20:10 |
8:44 |
|
| 2/20/2018 |
Run |
Tewksbury Run-Opie |
Training |
13.7 mi |
3:50:11 |
16:52 |
|
| 2/20/2018 |
Run |
Tewksbury-Billerica Run |
Training |
7.0 mi |
58:29 |
8:21 |
|
| 2/19/2018 |
Run |
Tewksbury Run-Opie |
Training |
2.1 mi |
20:00 |
9:46 |
|
| 2/19/2018 |
Run |
Wilmington-Billerica Run |
Long |
10.4 mi |
1:26:35 |
8:22 |
|
| 2/18/2018 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
27:35 |
8:54 |
|
| 2/17/2018 |
Run |
Fudge -Tewksburry-Billerica-Wilmington Run |
Long |
17.5 mi |
2:29:48 |
8:33 |
|