Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/4/2021 Run
Tewksbury Run - FRC
Training 5.0 mi 44:08 8:46
9/29/2021 Run
Tewksburry-Wilmington Run - FRC
Training 7.1 mi 59:50 8:28
9/9/2021 Run
Tewksburry-Wilmington FRC-SSRC
Training 5.0 mi 44:53 8:55
9/2/2021 Run
Tewksburry-Billerica-Wilmington Run
Training 7.2 mi 59:40 8:19
9/1/2021 Run
Tewksbury Run - FRC
Training 5.0 mi 42:24 8:28
8/28/2021 Run
Warmup/Cooldown
Warmup/Cooldown 1.0 mi 10:18 10:13
8/22/2021 Run
Hudson Hills
Long 12.1 mi 1:59:07 9:50
8/19/2021 Run
Tewksbury Run - FRC -SSRC
Long 10.0 mi 1:25:52 8:35
8/17/2021 Run
Tewksburry-Billerica-Wilmington Run
Long 10.5 mi 1:31:27 8:46
8/15/2021 Run
Warmup/Cooldown
Warmup/Cooldown 1.2 mi 11:56 10:07
8/11/2021 Run
Tewksbury Run - FRC
Training 6.1 mi 58:42 9:39
8/9/2021 Run
Tewksbury-Wilmington FRC-SSRC
Long 10.2 mi 1:33:25 9:13
8/5/2021 Run
Freeman Trails
Long 13.2 mi 1:47:40 8:11
8/2/2021 Run
Freeman Trails
Long 12.0 mi 1:45:15 8:46
7/31/2021 Run
Tewksbury Run - FRC
Long 11.3 mi 1:46:29 9:26
7/29/2021 Run
Lunch Time 6 Miler
Long 10.2 mi 1:30:14 8:54
7/28/2021 Run
Tewksbury Run - FRC
Training 6.0 mi 54:59 9:07
7/27/2021 Run
Lowell Run
Long 10.6 mi 1:35:52 9:04
7/25/2021 Run
Tewksbury-Andover Run - FRC
Long 10.5 mi 1:40:37 9:35
7/23/2021 Run
Tewksbury Run - FRC -SSRC
Long 10.0 mi 1:27:59 8:46
7/18/2021 Run
Freeman Trails
Long 15.0 mi 2:05:09 8:21
7/17/2021 Run
Freeman Trails
Long 17.0 mi 2:15:39 7:59
7/15/2021 Run
Tewksbury-Wilmington FRC-SSRC
Long 10.0 mi 1:30:00 8:59
7/14/2021 Run
Tewksbury Run - FRC
Training 7.1 mi 1:05:10 9:08
7/10/2021 Run
Tewksburry-Wilmington--Billerica Run
Long 10.1 mi 1:26:45 8:35
7/8/2021 Run
Tewksbury Run - FRC -SSRC
Training 8.3 mi 1:12:40 8:48
7/6/2021 Run
Tewksbury-Wilmington FRC-SSRC
Long 11.0 mi 1:37:32 8:52
7/4/2021 Run
Tewksbury-Andover Run
Long 16.0 mi 2:22:32 8:54
7/2/2021 Run
Tewksbury Run - FRC
Long 10.2 mi 1:24:21 8:15
7/1/2021 Run
Tewksbury Run - FRC
Long 10.0 mi 1:26:19 8:36
6/28/2021 Run
Chelmsford Run
Long 10.0 mi 1:25:12 8:31
6/27/2021 Run
Mikeys BDAY Bar Eun
Training 3.4 mi 32:16 9:38
6/27/2021 Run
Tewksbury Run - FRC
Long 10.0 mi 1:28:30 8:50
6/26/2021 Run
Tewksburry-Wilmington Run - FRC
Long 15.2 mi 2:17:24 9:04
6/24/2021 Run
Tewksbury Run - FRC
Training 8.1 mi 1:12:22 8:55
6/15/2021 Run
Tewksbury Run - FRC
Training 6.0 mi 52:39 8:45
6/13/2021 Run
Tewksbury Run - FRC
Training 7.1 mi 1:00:53 8:37
6/12/2021 Run
Tewksbury Run - FRC
Training 5.1 mi 47:04 9:15
6/11/2021 Run
Tewksbury-Wilmington FRC
Long 10.0 mi 1:25:15 8:30
6/10/2021 Run
Tewksburry-Wilmington FRC-SSRC
Long 11.0 mi 1:34:12 8:34
6/9/2021 Run
Tewksbury Run - FRC
Long 10.0 mi 1:29:31 8:55
6/7/2021 Run
Neighborhood Run
Training 5.3 mi 46:01 8:46
6/6/2021 Run
Hudson - FRC
Long 9.0 mi 1:14:40 8:18
6/5/2021 Run
Tewksbury-Wilmington FRC-SSRC
Long 11.0 mi 1:36:55 8:47