Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/4/2024 |
Run |
Lowell Run |
Training |
8.1 mi |
1:10:52 |
8:47 |
|
6/1/2024 |
Run |
Tewksbury-Andover Run - FRC |
Long |
11.1 mi |
1:33:47 |
8:27 |
|
5/29/2024 |
Run |
Lowell Run |
Training |
5.8 mi |
48:13 |
8:24 |
|
5/21/2024 |
Run |
Lowell Run |
Training |
7.1 mi |
58:49 |
8:21 |
|
5/16/2024 |
Run |
GLRR Track Workout 16x200 |
Track Workout |
6.6 mi |
1:00:02 |
9:09 |
|
5/13/2024 |
Run |
Lowell Run |
Training |
5.1 mi |
41:46 |
8:17 |
|
5/13/2024 |
Run |
Lowell Run |
Training |
4.0 mi |
36:57 |
9:12 |
|
5/9/2024 |
Run |
GLRR Track Workout |
Track Workout |
7.4 mi |
1:03:15 |
8:34 |
|
5/6/2024 |
Run |
Lowell Run |
Training |
5.1 mi |
42:24 |
8:24 |
|
5/5/2024 |
Run |
Lowell Run |
Training |
5.3 mi |
44:57 |
8:34 |
|
4/27/2024 |
Run |
Westford Run |
Training |
10.1 mi |
1:21:01 |
8:04 |
|
4/25/2024 |
Run |
GLRR Track Workout 10x400 |
Track Workout |
6.1 mi |
52:20 |
8:35 |
|