| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 10/13/2020 |
Run |
Marathon shakeout run |
Training |
5.0 mi |
42:38 |
8:29 |
 |
| 10/12/2020 |
Run |
Marathon shakeout run |
Training |
5.1 mi |
46:47 |
9:09 |
|
| 10/10/2020 |
Run |
Topeka Run |
Training |
5.0 mi |
43:27 |
8:41 |
|
| 7/20/2020 |
Run |
Tewksbury Run-Opie |
Training |
2.1 mi |
21:32 |
10:27 |
|
| 6/24/2020 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Long |
16.1 mi |
2:24:15 |
8:59 |
|
| 6/23/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
6.1 mi |
58:27 |
9:32 |
|
| 6/13/2020 |
Run |
Tewksbury Run - FRC |
Training |
5.2 mi |
45:24 |
8:48 |
|
| 6/11/2020 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.4 mi |
12:26 |
8:53 |
|
| 6/9/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
13.4 mi |
1:56:20 |
8:40 |
|
| 6/7/2020 |
Run |
Bourque Family Foundation Virtual 5K |
Training |
3.1 mi |
37:32 |
12:07 |
|
| 6/7/2020 |
Run |
Tewksburry-Wilmington--Billerica Run |
Long |
13.2 mi |
1:53:30 |
8:36 |
|
| 6/4/2020 |
Run |
Tewksbury Run - FRC |
Long |
14.1 mi |
2:09:54 |
9:14 |
|
| 6/2/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.1 mi |
51:25 |
8:23 |
|
| 6/2/2020 |
Run |
Tewksbury Run - FRC |
Training |
8.2 mi |
1:07:53 |
8:20 |
|
| 5/28/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
12.2 mi |
1:47:24 |
8:49 |
|
| 5/26/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
12.0 mi |
1:42:14 |
8:31 |
|
| 5/25/2020 |
Run |
Tewksbury Run - FRC |
Training |
8.2 mi |
1:10:50 |
8:40 |
|
| 5/24/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
15.1 mi |
2:13:57 |
8:54 |
|
| 5/21/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
10.1 mi |
1:25:15 |
8:27 |
|
| 5/19/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
11.1 mi |
1:41:05 |
9:08 |
|
| 5/17/2020 |
Run |
Tewksbury Run - FRC |
Long |
13.1 mi |
1:58:12 |
9:01 |
|
| 5/16/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
15.2 mi |
2:13:16 |
8:46 |
|
| 5/14/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
12.5 mi |
1:38:39 |
7:56 |
|
| 5/11/2020 |
Run |
Tewksbury Run - FRC |
Long |
11.0 mi |
1:28:44 |
8:04 |
|
| 5/9/2020 |
Run |
Tewksbury Run - FRC |
Training |
0.5 mi |
4:38 |
9:06 |
|
| 5/6/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Training |
8.5 mi |
1:14:45 |
8:51 |
|
| 5/4/2020 |
Run |
Tewksbury Run - FRC |
Long |
12.0 mi |
1:46:49 |
8:53 |
|
| 5/3/2020 |
Run |
4 Towns 2 States |
Long |
11.0 mi |
1:33:43 |
8:31 |
|
| 4/30/2020 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Long |
13.2 mi |
1:54:53 |
8:42 |
|
| 4/28/2020 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Long |
10.1 mi |
1:28:58 |
8:48 |
|
| 4/24/2020 |
Run |
FRC-30-30-30 Tewksbury-Wilmington |
Long |
24.0 mi |
4:07:03 |
10:17 |
|
| 4/23/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.6 mi |
1:27:56 |
8:18 |
|
| 4/21/2020 |
Run |
Tewksburry-Wilmington--Billerica Run |
Long |
11.0 mi |
1:30:40 |
8:14 |
|
| 4/19/2020 |
Run |
Chelmsford-Westford-Carlisle Run |
Long |
11.6 mi |
1:38:49 |
8:33 |
|
| 4/17/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Training |
7.8 mi |
1:08:54 |
8:53 |
|
| 4/14/2020 |
Run |
Tewksburry-Wilmington FRC |
Training |
8.1 mi |
1:06:39 |
8:16 |
|
| 4/11/2020 |
Run |
Tewksbury Run - FRC |
Long |
14.1 mi |
1:58:38 |
8:25 |
|
| 4/7/2020 |
Run |
Tewksbury Run - FRC |
Training |
8.7 mi |
1:14:48 |
8:38 |
|
| 4/4/2020 |
Run |
Tewksbury-Billerica Run - FRC |
Long |
13.1 mi |
1:52:22 |
8:34 |
|
| 4/1/2020 |
Run |
Tewksbury Run - FRC |
Training |
8.1 mi |
1:02:17 |
7:44 |
|
| 3/31/2020 |
Run |
Tewksbury Run - FRC |
Training |
5.0 mi |
41:07 |
8:10 |
|
| 3/26/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.8 mi |
1:06:35 |
8:35 |
|
| 3/22/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.4 mi |
57:53 |
9:03 |
|
| 3/18/2020 |
Run |
Tewksbury Run - FRC |
Training |
9.3 mi |
1:19:37 |
8:34 |
|
| 3/13/2020 |
Run |
Lunch Time 5 Miler |
Training |
5.1 mi |
40:16 |
7:51 |
|
| 3/7/2020 |
Run |
Tewksburry-Wilmington--Billerica-Burlington Run |
Long |
1.4 mi |
26:41 |
18:48 |
|
| 3/7/2020 |
Run |
Tewksburry-Wilmington--Billerica-Burlington Run |
Long |
16.6 mi |
2:17:37 |
8:19 |
|
| 3/7/2020 |
Run |
Tewksburry-Wilmington--Billerica-Burlington Run |
Long |
16.6 mi |
2:17:37 |
8:19 |
|
| 3/6/2020 |
Run |
Lunch Time 6 Miler |
Training |
6.1 mi |
47:45 |
7:54 |
|
| 3/5/2020 |
Run |
Lunch Time 7 Miler |
Training |
7.2 mi |
54:10 |
7:34 |
|
| 3/4/2020 |
Run |
Lunch Time 6+ |
Training |
6.3 mi |
49:48 |
7:54 |
|
| 3/3/2020 |
Run |
Lunch Time 6+ |
Training |
6.4 mi |
53:01 |
8:16 |
|
| 3/3/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.0 mi |
59:36 |
8:29 |
|
| 2/22/2020 |
Run |
2020 Fudgcicle #8 with Warmup and Cooldown |
Long |
20.2 mi |
2:57:57 |
8:50 |
|
| 2/17/2020 |
Run |
Tewksbury-Andover Run - SSRC-FRC |
Long |
10.4 mi |
1:28:48 |
8:33 |
|
| 2/9/2020 |
Run |
Hudson Hills |
Long |
12.4 mi |
1:49:52 |
8:51 |
|
| 2/2/2020 |
Run |
2020 Fudgcicle #5 with Warmup and Cooldown |
Long |
10.2 mi |
1:26:39 |
8:31 |
|
| 1/24/2020 |
Run |
Lunch Time 5 Miler |
Training |
5.0 mi |
36:53 |
7:22 |
|
| 1/22/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.1 mi |
1:20:34 |
7:59 |
|