| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/6/2024 |
Run |
Lowell Run |
Long |
10.2 mi |
1:23:45 |
8:14 |
 |
| 4/5/2024 |
Run |
Lowell Run |
Training |
5.1 mi |
47:26 |
9:14 |
|
| 7/4/2023 |
Run |
John Carson 2 Miler |
Race |
2.0 mi |
12:31 |
6:16 |
|
| 7/4/2023 |
Run |
Chelmsford Run |
Warmup/Cooldown |
2.0 mi |
22:00 |
10:54 |
|
| 3/4/2023 |
Run |
Lowell Run |
Training |
5.3 mi |
45:33 |
8:35 |
|
| 3/3/2023 |
Run |
Lowell Run |
Training |
4.1 mi |
41:26 |
10:14 |
|
| 2/17/2023 |
Run |
Zoll Run |
Training |
5.4 mi |
53:08 |
9:52 |
|
| 1/16/2023 |
Run |
Zoll Run |
Training |
4.2 mi |
34:22 |
8:12 |
|
| 1/6/2023 |
Run |
Lowell Run |
Training |
5.1 mi |
42:23 |
8:24 |
|
| 12/21/2022 |
Run |
Lowell Run |
Training |
3.2 mi |
28:34 |
8:58 |
|
| 12/20/2022 |
Run |
Notre Dame Campus Run |
Training |
4.3 mi |
38:20 |
8:59 |
|
| 12/19/2022 |
Run |
Grand Junction, CO Run |
Training |
3.2 mi |
24:43 |
7:45 |
|
| 12/18/2022 |
Run |
Las Vegas Run |
Training |
3.2 mi |
25:06 |
7:47 |
|
| 12/17/2022 |
Run |
Las Vegas Run |
Training |
4.1 mi |
35:01 |
8:36 |
|
| 12/16/2022 |
Run |
Las Vegas Run |
Training |
4.2 mi |
36:11 |
8:40 |
|
| 12/15/2022 |
Run |
Page Running |
Training |
4.1 mi |
32:46 |
8:03 |
|
| 12/13/2022 |
Run |
Scottsdale Run |
Training |
4.0 mi |
33:53 |
8:26 |
|
| 12/12/2022 |
Run |
Scottsdale Run |
Training |
5.1 mi |
46:46 |
9:06 |
|
| 12/11/2022 |
Run |
San Francisco Run |
Training |
4.0 mi |
43:02 |
10:43 |
|
| 12/4/2022 |
Run |
2022 Mill Cities Leg #5 |
Race |
3.9 mi |
25:45 |
6:37 |
|
| 12/3/2022 |
Run |
Lowell Run |
Training |
8.1 mi |
1:09:17 |
8:33 |
|
| 11/30/2022 |
Run |
Lowell Run |
Training |
8.5 mi |
1:16:43 |
9:01 |
|
| 11/21/2022 |
Run |
Zoll Run |
Training |
6.4 mi |
51:59 |
8:06 |
|
| 11/20/2022 |
Run |
Lowell Run |
Training |
5.1 mi |
41:53 |
8:18 |
|
| 10/26/2022 |
Run |
Lowell Run |
Training |
5.0 mi |
46:37 |
9:15 |
|
| 10/12/2022 |
Run |
Lowell Run |
Training |
5.1 mi |
41:25 |
8:10 |
|
| 10/6/2022 |
Run |
Lowell Run |
Training |
3.2 mi |
27:48 |
8:43 |
|
| 8/16/2022 |
Run |
Tewksbury Run - FRC |
Training |
7.0 mi |
1:00:56 |
8:41 |
|
| 8/7/2022 |
Run |
Lowell Run |
Training |
4.0 mi |
34:12 |
8:28 |
|
| 8/4/2022 |
Run |
GLRR Track Cooldown |
Warmup/Cooldown |
1.2 mi |
12:02 |
10:18 |
|
| 8/4/2022 |
Run |
GLRR Track Workout |
Track Workout |
4.4 mi |
38:13 |
8:44 |
|
| 8/4/2022 |
Run |
GLRR Track Warmup |
Warmup/Cooldown |
1.0 mi |
9:08 |
9:04 |
|
| 8/1/2022 |
Run |
Lowell-Chelmsford Run |
Training |
7.1 mi |
59:56 |
8:29 |
|
| 7/28/2022 |
Run |
Lowell Run |
Training |
6.4 mi |
58:43 |
9:10 |
|
| 7/26/2022 |
Run |
Tewksbury Run - FRC |
Training |
7.0 mi |
59:33 |
8:29 |
|
| 7/24/2022 |
Run |
Freeman Trails |
Long |
14.0 mi |
1:59:09 |
8:30 |
|
| 7/16/2022 |
Run |
Chelmsford-Carlisle Run |
Long |
12.1 mi |
1:47:05 |
8:53 |
|
| 7/15/2022 |
Run |
Lowell Run |
Training |
6.3 mi |
1:05:07 |
10:20 |
|
| 7/4/2022 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.3 mi |
13:47 |
10:22 |
|
| 7/4/2022 |
Run |
John Carson 2 Miler |
Race |
2.0 mi |
12:07 |
6:04 |
|
| 7/4/2022 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
9:59 |
9:53 |
|
| 7/2/2022 |
Run |
Amesbury Days 5K |
Race |
3.1 mi |
20:21 |
6:32 |
|
| 7/2/2022 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
0.4 mi |
3:20 |
9:32 |
|
| 6/27/2022 |
Run |
Lowell Run |
Training |
5.1 mi |
48:19 |
9:31 |
|
| 6/25/2022 |
Run |
Bourque Family foundation 7.7K |
Race |
7.7 km |
32:04 |
6:43 |
|
| 6/9/2022 |
Run |
GLRR Track Workout |
Track Workout |
9.0 mi |
1:20:12 |
8:55 |
|
| 5/26/2022 |
Run |
GLRR Track Workout |
Track Workout |
8.1 mi |
1:11:54 |
8:52 |
|
| 4/30/2022 |
Run |
Kentucky Derby Marathon |
Race |
26.2 mi |
3:44:29 |
8:34 |
|
| 4/18/2022 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:28:44 |
7:58 |
|
| 3/27/2022 |
Run |
Eastern States 20.1 Miler |
Race |
20.1 mi |
2:35:39 |
7:45 |
|
| 3/27/2022 |
Run |
Kittery ME Run |
Warmup/Cooldown |
1.0 mi |
9:12 |
9:07 |
|
| 1/24/2022 |
Run |
Tewksbury Run - FRC |
Training |
7.0 mi |
1:04:50 |
9:15 |
|
| 1/16/2022 |
Run |
Maui Oceanfront Marathon |
Race |
26.2 mi |
3:44:39 |
8:34 |
|