| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/13/2021 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Training |
9.0 mi |
1:20:47 |
8:58 |
 |
| 6/25/2021 |
Run |
Tewksburry-Wilmington Run - FRC |
Long |
10.0 mi |
1:28:21 |
8:48 |
|
| 6/23/2021 |
Run |
Tewksbury Run - FRC |
Training |
9.0 mi |
1:19:41 |
8:51 |
|
| 4/16/2021 |
Run |
Tewksbury Run - FRC |
Training |
5.1 mi |
40:03 |
7:53 |
|
| 3/28/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.2 mi |
1:24:05 |
8:16 |
|
| 3/14/2021 |
Run |
Killington VT |
Training |
7.2 mi |
1:06:39 |
9:17 |
|
| 3/13/2021 |
Run |
2021 Fudgcicle #11 with Warmup and Cooldown |
Fudge 5K WC |
7.4 mi |
1:00:41 |
8:13 |
|
| 3/8/2021 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.0 mi |
1:27:36 |
8:44 |
|
| 2/22/2021 |
Run |
Tewksbury Run - FRC |
Training |
5.0 mi |
42:01 |
8:21 |
|
| 2/21/2021 |
Run |
Hudson Hills |
Long |
13.6 mi |
2:01:30 |
8:57 |
|
| 2/20/2021 |
Run |
2021 Fudgcicle #8 with Warmup and Cooldown |
Fudge 5K WC |
15.0 mi |
2:01:59 |
8:07 |
|
| 2/19/2021 |
Run |
Tewksbury Run - FRC |
Long |
5.1 mi |
43:08 |
8:33 |
|
| 2/18/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.3 mi |
1:22:26 |
8:03 |
|
| 2/17/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.1 mi |
59:30 |
8:25 |
|
| 2/16/2021 |
Run |
Tewksbury Run - FRC |
Training |
5.2 mi |
46:17 |
8:50 |
|
| 2/15/2021 |
Run |
Tewksbury-Wilmington FRC |
Long |
11.1 mi |
1:32:16 |
8:19 |
|
| 2/12/2021 |
Run |
Tewksbury Run - FRC |
Training |
6.2 mi |
47:35 |
7:39 |
|
| 2/11/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.2 mi |
1:27:06 |
8:31 |
|
| 2/10/2021 |
Run |
Tewksbury Run - FRC |
Training |
6.7 mi |
56:35 |
8:30 |
|
| 2/9/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.0 mi |
1:31:42 |
9:10 |
|
| 2/8/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:30:57 |
9:02 |
|
| 2/5/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.5 mi |
1:28:49 |
8:30 |
|
| 2/4/2021 |
Run |
Tewksbury Run - FRC |
Long |
12.1 mi |
1:42:01 |
8:27 |
|
| 2/3/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.0 mi |
1:22:25 |
8:13 |
|
| 2/2/2021 |
Run |
Tewksbury Run - FRC |
Training |
6.3 mi |
56:38 |
9:00 |
|
| 2/1/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.1 mi |
1:00:28 |
8:29 |
|
| 1/31/2021 |
Run |
Tewksbury Run - FRC |
Long |
11.3 mi |
1:30:26 |
8:03 |
|
| 1/29/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.2 mi |
1:19:44 |
7:52 |
|
| 1/28/2021 |
Run |
Tewksbury-Wilmington FRC |
Long |
10.2 mi |
1:25:32 |
8:23 |
|
| 1/27/2021 |
Run |
Tewksbury Run - FRC |
Long |
11.0 mi |
1:34:11 |
8:32 |
|
| 1/25/2021 |
Run |
Tewksbury Run - FRC |
Training |
5.0 mi |
40:52 |
8:07 |
|
| 1/24/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.0 mi |
53:05 |
7:33 |
|
| 1/23/2021 |
Run |
2021 Fudgcicle #4 with Warmup and Cooldown |
Fudge 5K WC |
12.3 mi |
1:41:00 |
8:15 |
|
| 1/22/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.2 mi |
57:28 |
8:03 |
|
| 1/20/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.3 mi |
1:01:11 |
8:22 |
|
| 1/14/2021 |
Run |
Tewksbury-Wilmington-Billerica Run |
Long |
10.0 mi |
1:25:31 |
8:32 |
|
| 1/13/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.0 mi |
1:26:44 |
8:40 |
|
| 1/12/2021 |
Run |
Tewksbury Run - FRC |
Training |
8.2 mi |
1:08:58 |
8:25 |
|
| 1/11/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.2 mi |
59:34 |
8:17 |
|
| 1/9/2021 |
Run |
2021 Fudgcicle #2 with Warmup and Cooldown |
Fudge 5K WC |
12.0 mi |
1:35:18 |
7:55 |
|
| 1/8/2021 |
Run |
Tewksbury Run - FRC |
Training |
6.0 mi |
47:45 |
7:57 |
|
| 1/8/2021 |
Run |
Lowell Run |
Training |
0.6 mi |
4:37 |
7:59 |
|
| 1/8/2021 |
Run |
Tewksbury Run - FRC |
Training |
4.7 mi |
36:07 |
7:41 |
|
| 1/6/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.3 mi |
1:31:04 |
8:49 |
|
| 1/4/2021 |
Run |
Tewksbury Run-Opie |
Training |
4.1 mi |
37:55 |
9:14 |
|
| 1/4/2021 |
Run |
Lowell Run |
Training |
5.2 mi |
46:02 |
8:55 |
|
| 1/3/2021 |
Run |
Lowell Run |
Long |
11.4 mi |
1:34:21 |
8:19 |
|
| 1/1/2021 |
Run |
Tewksbury-Lowell Run |
Long |
20.2 mi |
2:51:24 |
8:29 |
|
| 12/31/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
13.1 mi |
1:51:03 |
8:28 |
|
| 12/28/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
10.0 mi |
1:28:57 |
8:54 |
|
| 12/27/2020 |
Run |
Lowell Run |
Training |
6.4 mi |
1:00:11 |
9:25 |
|
| 12/27/2020 |
Run |
Lowell Run |
Training |
6.4 mi |
51:36 |
8:04 |
|
| 12/26/2020 |
Run |
Lowell Run |
Long |
11.0 mi |
1:27:00 |
7:55 |
|
| 12/24/2020 |
Run |
Tewksburry-Billerica-Wilmington Run |
Long |
12.2 mi |
1:46:37 |
8:43 |
|
| 12/23/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:25:43 |
8:31 |
|
| 12/21/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.1 mi |
1:06:31 |
9:19 |
|
| 12/20/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.3 mi |
50:41 |
8:03 |
|
| 12/19/2020 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
11.0 mi |
1:35:47 |
8:42 |
|
| 12/16/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.0 mi |
1:24:11 |
8:24 |
|
| 12/14/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.1 mi |
1:23:36 |
8:19 |
|
| 12/9/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.4 mi |
57:20 |
7:49 |
|
| 12/7/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.0 mi |
1:13:52 |
7:23 |
|
| 12/4/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.0 mi |
1:24:17 |
8:25 |
|
| 12/2/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:29:22 |
8:51 |
|
| 11/30/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.0 mi |
1:28:15 |
8:48 |
|
| 11/29/2020 |
Run |
Tewksbury Run - FRC |
Long |
12.0 mi |
1:40:22 |
8:21 |
|
| 11/28/2020 |
Run |
Tewksburry-Billerica-Wilmington Run |
Long |
13.1 mi |
1:50:06 |
8:24 |
|