| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/29/2019 |
Run |
Tewksbury Run - FRC -SSRC |
Training |
8.0 mi |
1:13:14 |
9:09 |
 |
| 2/5/2019 |
Run |
Lunch Time 6 Miler |
Training |
5.0 mi |
42:25 |
8:28 |
|
| 2/4/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
47:43 |
7:57 |
|
| 1/25/2019 |
Run |
Lunch Time 6+ |
Training |
6.0 mi |
46:14 |
7:41 |
|
| 1/23/2019 |
Run |
Zoll parking lot workout |
Track Workout |
6.1 mi |
44:44 |
7:23 |
|
| 1/13/2019 |
Run |
Hudson Hills |
Long |
12.0 mi |
1:46:55 |
8:55 |
|
| 1/11/2019 |
Run |
Lunch Time 6 Miler |
Training |
6.0 mi |
46:23 |
7:43 |
|
| 1/9/2019 |
Run |
Zoll parking lot workout |
Track Workout |
7.2 mi |
54:43 |
7:35 |
|
| 1/7/2019 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
26:40 |
8:42 |
|
| 1/6/2019 |
Run |
Lowell Boathouse Loop |
Long |
10.0 mi |
1:21:59 |
8:12 |
|
| 1/4/2019 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Training |
9.0 mi |
1:13:56 |
8:13 |
|
| 1/2/2019 |
Run |
Lunch Time Run |
Track Workout |
7.1 mi |
56:48 |
8:03 |
|
| 1/1/2019 |
Run |
Tewksbury Run-Opie |
Training |
6.0 mi |
50:27 |
8:24 |
|
| 12/31/2018 |
Run |
Lunch Time 7+ |
Training |
7.2 mi |
57:21 |
7:58 |
|
| 12/30/2018 |
Run |
Lowell Boathouse Loop |
Long |
11.3 mi |
1:35:24 |
8:27 |
|
| 12/21/2018 |
Run |
Tewksbury Run - FRC -SSRC |
Training |
6.0 mi |
50:59 |
8:30 |
|
| 12/20/2018 |
Run |
Canton - JF |
Long |
10.0 mi |
1:18:30 |
7:50 |
|
| 12/16/2018 |
Run |
Sunrise Special - Flats |
Long |
13.2 mi |
1:53:56 |
8:37 |
|
| 12/15/2018 |
Run |
Tewksbury Run - FRC |
Long |
15.0 mi |
2:15:06 |
9:00 |
|
| 11/11/2018 |
Run |
Las Vegas Rock and Roll Marathon |
Race |
26.2 mi |
3:52:40 |
8:53 |
|
| 10/20/2018 |
Run |
Kansas City Marathon - Missorri |
Race |
26.2 mi |
3:45:44 |
8:37 |
|
| 9/15/2018 |
Run |
Sandia Crest Marathon New Mexico |
Race |
26.2 mi |
3:45:52 |
8:37 |
|
| 5/6/2018 |
Run |
Providence Marathon |
Race |
26.2 mi |
3:19:32 |
7:37 |
|
| 4/16/2018 |
Run |
Boston Marathon |
Race |
26.2 mi |
3:29:11 |
7:59 |
|
| 3/18/2018 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
0.4 mi |
4:28 |
10:39 |
|
| 3/18/2018 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:33:50 |
7:10 |
|
| 3/18/2018 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
2.0 mi |
19:19 |
9:37 |
|
| 12/3/2017 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
9:37 |
9:38 |
|
| 12/3/2017 |
Run |
2017 Mill Cities Leg #1 |
Race |
5.7 mi |
37:40 |
6:40 |
|
| 12/3/2017 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
9:25 |
9:25 |
|
| 11/18/2017 |
Run |
Soldier Marathon-GA |
Race |
26.2 mi |
3:27:17 |
7:55 |
|
| 10/14/2017 |
Run |
Freeman Trails |
Long |
13.1 mi |
1:44:45 |
8:00 |
|
| 10/7/2017 |
Run |
Tewksbury-Andover Run - SSRC |
Long |
13.1 mi |
1:47:58 |
8:15 |
|
| 10/6/2017 |
Run |
Tewksbury Run - SSRC |
Training |
7.0 mi |
56:30 |
8:03 |
|