| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/14/2017 |
Run |
2017 Fudgcicle #4 with Warmup |
Warmup/Cooldown |
1.2 mi |
10:41 |
8:46 |
 |
| 8/14/2017 |
Run |
Nashua Rail Trail |
Race |
3.1 mi |
26:11 |
8:29 |
|
| 8/14/2017 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
9:39 |
9:33 |
|
| 8/12/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
27:24 |
8:51 |
|
| 7/24/2017 |
Run |
Tewksbury Run-Opie-2 |
Training |
5.0 mi |
43:07 |
8:35 |
|
| 4/7/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.1 mi |
43:27 |
8:34 |
|
| 3/28/2017 |
Run |
Parking Lot Loops! |
Training |
6.0 mi |
45:33 |
7:34 |
|
| 3/20/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.1 mi |
43:17 |
8:35 |
|
| 3/17/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.1 mi |
41:49 |
8:16 |
|
| 3/16/2017 |
Run |
Tewksburry-Billerica-Chelmsford-Lowell Run |
Long |
10.1 mi |
1:18:01 |
7:43 |
|
| 3/15/2017 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
33:15 |
8:17 |
|
| 3/11/2017 |
Run |
Tewksbury-Andover Roads and Trail Run |
Long |
21.0 mi |
3:14:47 |
9:16 |
|
| 3/7/2017 |
Run |
Tewksbury Run-Opie |
Training |
4.1 mi |
34:45 |
8:30 |
|
| 3/1/2017 |
Run |
Tewksbury Run-Opie-2 |
Long |
10.0 mi |
1:26:49 |
8:41 |
|
| 2/25/2017 |
Run |
2017 Fudgcicle #8 with Warmup and Cooldown |
Long |
12.5 mi |
1:43:11 |
8:15 |
|
| 2/24/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
28:07 |
9:19 |
|
| 2/23/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.0 mi |
42:04 |
8:24 |
|
| 2/22/2017 |
Run |
Tewksbury Run-Opie-2 |
Training |
8.1 mi |
1:11:28 |
8:52 |
|
| 2/21/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.0 mi |
43:54 |
8:43 |
|
| 2/18/2017 |
Run |
2017 Fudgcicle #7 with Warmup and Cooldown and Opie |
Long |
16.0 mi |
2:16:26 |
8:32 |
|
| 2/16/2017 |
Run |
Tewksbury Run-Opie |
Training |
8.1 mi |
1:03:53 |
7:57 |
|
| 2/15/2017 |
Run |
Tewksbury Run-Opie |
Training |
8.0 mi |
1:19:02 |
9:52 |
|
| 2/14/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.2 mi |
28:06 |
8:56 |
|
| 2/13/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.1 mi |
43:40 |
8:39 |
|
| 2/12/2017 |
Run |
Tewksbury Run-Opie |
Long |
10.1 mi |
1:27:29 |
8:40 |
|
| 2/11/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.2 mi |
26:29 |
8:22 |
|
| 2/8/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.0 mi |
42:09 |
8:22 |
|
| 2/7/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
27:37 |
9:02 |
|
| 2/3/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
24:35 |
8:09 |
|
| 2/1/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
26:18 |
8:40 |
|
| 1/28/2017 |
Run |
2017 Fudgcicle #4 with Warmup |
Training |
4.1 mi |
36:44 |
8:54 |
|
| 1/22/2017 |
Run |
King Kong Walk |
Training |
1.6 mi |
30:54 |
19:27 |
|
| 1/22/2017 |
Run |
King Kong Visit! |
Long |
11.0 mi |
1:36:24 |
8:46 |
|
| 1/21/2017 |
Run |
2017 Fudgcicle #3 with Warmup and Cooldown |
Long |
12.0 mi |
1:38:32 |
8:13 |
|
| 1/19/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.3 mi |
46:25 |
8:51 |
|
| 1/16/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
28:42 |
9:23 |
|
| 1/11/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.0 mi |
39:43 |
7:53 |
|
| 1/9/2017 |
Run |
Tewksbury Run |
Training |
3.1 mi |
26:17 |
8:31 |
|
| 1/9/2017 |
Run |
Tewksbury Run-Opie |
Training |
1.3 mi |
12:33 |
9:31 |
|
| 1/7/2017 |
Run |
2017 Fudgcicle #1 with Warmup and Cooldown |
Long |
12.6 mi |
1:39:46 |
7:56 |
|
| 1/5/2017 |
Run |
Tewksbury Run-Opie-2 |
Training |
6.0 mi |
47:12 |
7:51 |
|
| 1/4/2017 |
Run |
Tewksbury Run |
Training |
6.0 mi |
47:09 |
7:51 |
|
| 1/2/2017 |
Run |
Tewksbury Run-Opie |
Training |
2.0 mi |
17:14 |
8:38 |
|
| 1/2/2017 |
Run |
Tewksbury Run |
Long |
10.0 mi |
1:19:51 |
7:58 |
|
| 12/31/2016 |
Run |
GLRR Group Run |
Long |
10.1 mi |
1:20:00 |
7:56 |
|
| 12/28/2016 |
Run |
Tewksbury Run-Opie |
Training |
8.0 mi |
1:02:18 |
7:47 |
|
| 12/27/2016 |
Run |
Tewksbury Run-Opie |
Training |
6.0 mi |
49:16 |
8:13 |
|
| 12/26/2016 |
Run |
Tewksbury Run-Opie |
Training |
5.0 mi |
42:11 |
8:26 |
|
| 12/24/2016 |
Run |
GLRR Christmas Run |
Training |
7.3 mi |
59:41 |
8:14 |
|
| 12/14/2016 |
Run |
Tewksbury Run-Opie-2 |
Long |
10.0 mi |
1:28:09 |
8:48 |
|
| 12/4/2016 |
Run |
2016 Mill Cities Leg #1 |
Race |
5.5 mi |
36:23 |
6:37 |
|
| 12/4/2016 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
0.6 mi |
5:38 |
10:16 |
|
| 12/1/2016 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
33:20 |
8:20 |
|
| 11/27/2016 |
Run |
Tewksbury Run-Opie-2 |
Long |
11.3 mi |
1:29:09 |
7:55 |
|
| 11/20/2016 |
Run |
Route 66 Marathon - Oklahoma |
Race |
26.2 mi |
3:33:46 |
8:10 |
|
| 11/18/2016 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
24:53 |
8:15 |
|
| 11/16/2016 |
Run |
Tewksbury Run-Opie-2 |
Long |
10.0 mi |
1:27:12 |
8:43 |
|
| 11/14/2016 |
Run |
Tewksbury Run |
Training |
8.1 mi |
1:04:25 |
7:59 |
|
| 11/11/2016 |
Run |
Tewksbury Run-Opie |
Long |
12.0 mi |
1:39:11 |
8:16 |
|
| 11/8/2016 |
Run |
Tewksbury-Lowell Run |
Training |
7.1 mi |
59:35 |
8:25 |
|
| 11/6/2016 |
Run |
Manchester City Marathon - New Hampshire |
Race |
26.2 mi |
3:57:24 |
9:04 |
|
| 11/2/2016 |
Run |
Tewksbury-Andover Run |
Training |
7.1 mi |
1:04:16 |
9:01 |
|
| 10/24/2016 |
Run |
Tewksbury Run-Opie |
Training |
5.1 mi |
39:39 |
7:51 |
|
| 10/19/2016 |
Run |
Tewksbury Run-Opie |
Training |
2.2 mi |
17:16 |
7:49 |
|
| 10/19/2016 |
Run |
Tewksbury-Lowell Run |
Training |
8.1 mi |
1:07:51 |
8:21 |
|
| 10/17/2016 |
Run |
Tewksbury Run-Opie |
Training |
6.2 mi |
50:56 |
8:12 |
|
| 10/14/2016 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
33:08 |
8:16 |
|
| 10/13/2016 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
33:02 |
8:12 |
|
| 10/10/2016 |
Run |
Tewksbury Run-Opie |
Training |
2.1 mi |
18:03 |
8:49 |
|
| 10/6/2016 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
25:43 |
8:17 |
|
| 10/3/2016 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
33:55 |
8:24 |
|
| 9/26/2016 |
Run |
Tewksbury Run-Opie |
Training |
5.0 mi |
44:32 |
8:55 |
|
| 9/25/2016 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
10:40 |
10:34 |
|
| 9/25/2016 |
Run |
Lone Gull 10k |
Race |
10.0 km |
46:10 |
7:26 |
|
| 9/25/2016 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
11:26 |
11:19 |
|
| 9/21/2016 |
Run |
Tewksbury Run-Opie |
Training |
6.1 mi |
54:27 |
8:56 |
|