Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
11/19/2022 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.1 mi |
10:11 |
9:36 |
|
11/19/2022 |
Run |
Rachel's Run XC |
Race |
3.1 mi |
23:11 |
7:35 |
|
11/19/2022 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
2.0 mi |
18:32 |
9:14 |
|
10/1/2022 |
Run |
Warmup/Cooldown |
XC - Running |
0.3 mi |
3:46 |
11:48 |
|
10/1/2022 |
Run |
Brown Bear Innovational |
XC - Running |
8.0 km |
35:55 |
7:14 |
|
10/1/2022 |
Run |
Warmup/Cooldown |
XC - Running |
1.1 mi |
11:39 |
10:13 |
|
9/11/2022 |
Run |
Great Brook Farm |
XC - Running |
1.0 mi |
11:27 |
11:14 |
|
9/11/2022 |
Run |
GBTC XC 5K |
XC - Running |
3.1 mi |
21:36 |
6:57 |
|
9/11/2022 |
Run |
Great Brook Farm |
XC - Running |
1.0 mi |
11:49 |
11:42 |
|
9/9/2022 |
Run |
Great Brook Farm |
XC - Running |
4.3 mi |
44:53 |
10:24 |
|
9/3/2022 |
Run |
Great Brook Farm |
XC - Running |
3.4 mi |
33:59 |
10:00 |
|
9/3/2022 |
Run |
Great Brook Farm |
XC - Running |
3.1 mi |
30:22 |
9:44 |
|
2/26/2022 |
Run |
2022 Fudgcicle #8 with Warmup and Cooldown |
Training |
8.2 mi |
1:12:58 |
8:53 |
|
2/25/2022 |
Run |
Neighborhood Run |
Training |
3.1 mi |
32:54 |
10:31 |
|
2/14/2022 |
Run |
Lunch Time 5+ |
Training |
5.1 mi |
43:09 |
8:27 |
|
2/8/2022 |
Run |
Neighborhood Run |
Training |
5.0 mi |
44:53 |
8:55 |
|
2/7/2022 |
Run |
Tewksbury Run - FRC |
Training |
5.2 mi |
47:29 |
9:11 |
|
2/6/2022 |
Run |
Birthday Bar Beer Run |
Warmup/Cooldown |
4.2 mi |
42:25 |
10:14 |
|
2/6/2022 |
Run |
Tewksbury Run - FRC |
Long |
13.2 mi |
1:59:20 |
9:05 |
|
2/5/2022 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
3.2 mi |
30:53 |
9:33 |
|
2/5/2022 |
Run |
2022 Fudgcicle #5 |
Race |
3.1 mi |
24:57 |
7:57 |
|
2/5/2022 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
0.4 mi |
4:10 |
10:10 |
|
2/4/2022 |
Run |
Dracut Neighborhood Run |
Training |
5.2 mi |
49:07 |
9:25 |
|
2/1/2022 |
Run |
Neighborhood Run |
Training |
5.1 mi |
48:38 |
9:35 |
|
1/31/2022 |
Run |
Zoll Parking Lot Run |
Training |
6.0 mi |
51:42 |
8:37 |
|
1/30/2022 |
Run |
Neighborhood Run |
Training |
5.2 mi |
45:54 |
8:52 |
|
1/29/2022 |
Run |
Neighborhood Run |
Training |
5.1 mi |
52:02 |
10:09 |
|