| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/1/2021 |
Run |
Lowell Run |
Training |
6.5 mi |
59:04 |
9:02 |
 |
| 6/1/2021 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Long |
10.0 mi |
1:30:03 |
9:00 |
|
| 5/31/2021 |
Run |
Amherst Run |
Training |
5.1 mi |
42:22 |
8:17 |
|
| 5/27/2021 |
Run |
Tewksbury Run - FRC |
Long |
13.1 mi |
1:53:39 |
8:40 |
|
| 5/23/2021 |
Run |
GLRR v GCS - 20K Relay Challenge |
Training |
8.3 mi |
1:05:16 |
7:51 |
|
| 5/22/2021 |
Run |
Tewksbury-Wilmington FRC |
Long |
13.2 mi |
1:59:56 |
9:08 |
|
| 5/20/2021 |
Run |
GLRR Track Workout |
Track Workout |
9.0 mi |
1:16:39 |
8:32 |
|
| 4/25/2021 |
Run |
Lowell Run |
Long |
13.2 mi |
2:08:55 |
9:49 |
|
| 4/24/2021 |
Run |
GLRR Group Run |
Long |
10.1 mi |
1:34:49 |
9:26 |
|
| 4/22/2021 |
Run |
GLRR v GCS - 20K Relay Challenge |
Training |
8.3 mi |
1:02:13 |
7:32 |
|
| 4/20/2021 |
Run |
Lowell Run |
Long |
13.1 mi |
2:02:53 |
9:22 |
|
| 4/7/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.3 mi |
1:05:27 |
8:57 |
|
| 4/6/2021 |
Run |
Lowell Run |
Long |
10.5 mi |
1:40:05 |
9:33 |
|
| 4/4/2021 |
Run |
Lowell Run |
Training |
5.0 mi |
46:15 |
9:11 |
|
| 4/2/2021 |
Run |
Lowell Run |
Long |
13.2 mi |
1:49:57 |
8:21 |
|
| 4/1/2021 |
Run |
Tewksbury-Billerica Run |
Long |
13.2 mi |
1:41:58 |
7:45 |
|
| 3/31/2021 |
Run |
Tewksbury-Andover Run |
Long |
10.2 mi |
1:23:35 |
8:10 |
|
| 3/29/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.1 mi |
57:04 |
8:03 |
|
| 3/26/2021 |
Run |
Tewksbury Run - FRC |
Fudge 5K WC |
7.2 mi |
55:27 |
7:44 |
|
| 3/25/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.2 mi |
1:02:11 |
8:41 |
|
| 3/23/2021 |
Run |
Tewksbury-Andover Run |
Long |
10.2 mi |
1:23:13 |
8:08 |
|
| 3/22/2021 |
Run |
Tewksbury-Billerica-Chelmsford-Lowell Run |
Long |
13.5 mi |
1:50:34 |
8:12 |
|
| 3/20/2021 |
Run |
Tewksbury Run - FRC |
Long |
14.2 mi |
2:00:21 |
8:30 |
|
| 3/17/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.3 mi |
1:00:27 |
8:19 |
|
| 3/16/2021 |
Run |
Tewksbury-Wilmington FRC |
Long |
10.0 mi |
1:21:24 |
8:08 |
|
| 3/15/2021 |
Run |
Tewksbury Run-Opie |
Training |
3.2 mi |
27:22 |
8:34 |
|
| 3/12/2021 |
Run |
Tewksbury Run - FRC |
Long |
5.0 mi |
42:53 |
8:31 |
|
| 3/11/2021 |
Run |
Tewksbury-Billerica Run |
Long |
11.0 mi |
1:29:44 |
8:09 |
|
| 3/10/2021 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
11.1 mi |
1:31:02 |
8:11 |
|
| 3/9/2021 |
Run |
Tewksbury-Lowell Run |
Long |
7.0 mi |
1:00:57 |
8:41 |
|
| 3/6/2021 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
13.1 mi |
1:49:48 |
8:22 |
|
| 3/5/2021 |
Run |
2021 Fudgcicle #10 with Warmup and Cooldown |
Fudge 5K WC |
8.0 mi |
1:00:45 |
7:35 |
|
| 3/4/2021 |
Run |
Tewksbury Run-Opie |
Training |
3.3 mi |
29:46 |
9:02 |
|
| 3/3/2021 |
Run |
Tewksbury Run - FRC |
Training |
5.0 mi |
43:59 |
8:48 |
|
| 3/2/2021 |
Run |
Tewksbury Run-Opie |
Training |
3.2 mi |
28:54 |
9:11 |
|
| 3/1/2021 |
Run |
Tewksbury Run-Opie |
Training |
3.2 mi |
29:07 |
9:08 |
|
| 2/28/2021 |
Run |
Tewksbury Run - FRC |
Training |
8.3 mi |
1:10:31 |
8:30 |
|
| 2/27/2021 |
Run |
2021 Fudgcicle #9 with Warmup and Cooldown |
Fudge 5K WC |
16.1 mi |
2:13:16 |
8:18 |
|
| 2/26/2021 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.1 mi |
1:25:02 |
8:24 |
|
| 2/25/2021 |
Run |
Tewksbury Run - FRC |
Long |
13.2 mi |
1:47:30 |
8:09 |
|
| 2/24/2021 |
Run |
Tewksbury Run - FRC |
Long |
11.2 mi |
1:30:18 |
8:05 |
|
| 2/23/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:24:20 |
8:21 |
|
| 2/14/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:17:17 |
7:38 |
|
| 2/13/2021 |
Run |
2021 Fudgcicle #7 with Warmup and Cooldown |
Fudge 5K WC |
13.1 mi |
1:49:36 |
8:21 |
|
| 2/7/2021 |
Run |
Tewksbury Run - FRC |
Training |
10.0 mi |
1:27:26 |
8:45 |
|
| 2/6/2021 |
Run |
2021 Fudgcicle #6 with Warmup and Cooldown |
Fudge 5K WC |
13.1 mi |
1:44:09 |
7:56 |
|
| 1/30/2021 |
Run |
2021 Fudgcicle #5 with Warmup and Cooldown |
Fudge 5K WC |
12.1 mi |
1:35:07 |
7:51 |
|
| 1/26/2021 |
Run |
Tewksburry-Billerica-Wilmington Run |
Long |
12.1 mi |
1:40:21 |
8:19 |
|
| 1/21/2021 |
Run |
Tewksbury Run - FRC |
Long |
11.0 mi |
1:28:33 |
8:03 |
|
| 1/19/2021 |
Run |
West Palm Gardens Run |
Long |
13.1 mi |
1:47:38 |
8:12 |
|
| 1/18/2021 |
Run |
Palm Beach Run |
Long |
15.0 mi |
2:02:02 |
8:07 |
|
| 1/17/2021 |
Run |
West Palm Gardens Run |
Long |
12.0 mi |
1:37:52 |
8:09 |
|
| 1/16/2021 |
Run |
2021 Fudgcicle #3 (Jupiter-Juno Beach) Run |
Fudge 5K WC |
10.1 mi |
1:19:44 |
7:53 |
|
| 1/15/2021 |
Run |
Kidani Run |
Training |
5.1 mi |
42:42 |
8:26 |
|
| 1/10/2021 |
Run |
Lowell Run |
Long |
13.1 mi |
1:49:31 |
8:21 |
|
| 1/7/2021 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Training |
7.0 mi |
56:37 |
8:04 |
|
| 1/5/2021 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:23:43 |
8:17 |
|
| 1/2/2021 |
Run |
2021 Fudgcicle #1 with Warmup and Cooldown |
Fudge 5K WC |
12.2 mi |
1:39:17 |
8:08 |
|
| 12/30/2020 |
Run |
Tewksbury Run - FRC |
Training |
5.1 mi |
39:40 |
7:47 |
|
| 12/29/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:20:57 |
8:04 |
|