| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/30/2021 |
Run |
Lowell Run |
Training |
5.3 mi |
43:07 |
8:12 |
 |
| 5/29/2021 |
Run |
Lancaster Run |
Long |
10.0 mi |
1:25:25 |
8:31 |
|
| 5/28/2021 |
Run |
GLRR v GCS - 20K Relay Challenge |
Long |
10.2 mi |
1:22:35 |
8:04 |
|
| 5/14/2021 |
Run |
GLRR v GCS - 20K Relay Challenge |
Long |
15.3 mi |
2:02:52 |
8:04 |
|
| 5/7/2021 |
Run |
GLRR v GCS - 20K Relay Challenge |
Training |
8.3 mi |
1:02:42 |
7:36 |
|
| 5/7/2021 |
Run |
Tewksbury Run - FRC |
Training |
3.7 mi |
28:25 |
7:38 |
|
| 4/30/2021 |
Run |
GLRR v GCS - 20K Relay Challenge |
Long |
10.0 mi |
1:17:56 |
7:47 |
|
| 4/29/2021 |
Run |
Tewksbury Run - FRC |
Long |
13.2 mi |
1:52:17 |
8:30 |
|
| 4/28/2021 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.0 mi |
1:21:17 |
8:07 |
|
| 4/17/2021 |
Run |
Lowell Run |
Long |
13.1 mi |
1:55:57 |
8:50 |
|
| 4/14/2021 |
Run |
Lowell Run |
Training |
7.0 mi |
1:00:24 |
8:37 |
|
| 4/13/2021 |
Run |
Lowell Run |
Long |
13.1 mi |
2:09:56 |
9:54 |
|
| 4/12/2021 |
Run |
Tewksbury Run - FRC |
Training |
6.0 mi |
53:32 |
8:54 |
|
| 4/10/2021 |
Run |
Tewksbury-Wilmington FRC |
Training |
7.1 mi |
1:02:15 |
8:46 |
|
| 4/9/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.1 mi |
1:01:05 |
8:36 |
|
| 4/8/2021 |
Run |
Tewksbury Run - FRC |
Training |
7.1 mi |
59:07 |
8:22 |
|
| 12/22/2020 |
Run |
Tewksburry-Billerica-Wilmington Run |
Long |
10.0 mi |
1:32:02 |
9:11 |
|
| 12/18/2020 |
Run |
Tewksbury Run - FRC |
Training |
5.3 mi |
44:00 |
8:15 |
|
| 12/13/2020 |
Run |
Tewksbury Run - FRC |
Long |
11.0 mi |
1:28:20 |
8:01 |
|
| 12/11/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
10.1 mi |
1:26:58 |
8:39 |
|
| 12/10/2020 |
Run |
Lowell Run |
Training |
6.2 mi |
50:09 |
8:10 |
|
| 12/8/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:17:54 |
7:46 |
|
| 12/6/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.0 mi |
1:18:15 |
7:48 |
|
| 12/3/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.0 mi |
1:25:31 |
8:33 |
|
| 12/1/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.2 mi |
1:30:56 |
8:54 |
|
| 11/29/2020 |
Run |
GLRR 30 Min Challenge |
Race |
4.5 mi |
30:01 |
6:45 |
|
| 11/27/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.0 mi |
1:30:00 |
9:00 |
|
| 11/25/2020 |
Run |
Indian Rocks Beach |
Long |
10.0 mi |
1:28:04 |
8:47 |
|
| 11/24/2020 |
Run |
Indian Rocks Beach |
Long |
12.0 mi |
1:42:42 |
8:34 |
|
| 11/23/2020 |
Run |
Indian Rocks Beach |
Long |
10.1 mi |
1:24:37 |
8:25 |
|
| 11/22/2020 |
Run |
Indian Rocks Beach |
Long |
14.4 mi |
1:58:55 |
8:16 |
|
| 11/21/2020 |
Run |
Indian Rocks Beach |
Long |
13.1 mi |
1:48:43 |
8:17 |
|
| 11/18/2020 |
Run |
Tewksbury-Wilmington FRC |
Long |
10.1 mi |
1:24:18 |
8:24 |
|
| 11/14/2020 |
Run |
GLRR 30 Min Challenge |
Race |
4.1 mi |
30:02 |
7:21 |
|
| 11/14/2020 |
Run |
Tewksbury-Wilmington FRC |
Long |
15.3 mi |
2:09:51 |
8:29 |
|
| 11/12/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.0 mi |
1:03:01 |
8:59 |
|
| 11/7/2020 |
Run |
Malden Running |
Long |
10.2 mi |
1:22:59 |
8:07 |
|
| 11/5/2020 |
Run |
Tewksburry-Billerica-Wilmington Run |
Long |
10.2 mi |
1:27:10 |
8:33 |
|
| 11/4/2020 |
Run |
Hudson 7+ |
Training |
7.4 mi |
1:07:50 |
9:09 |
|
| 11/4/2020 |
Run |
Tewksburry-Wilmington- Run |
Long |
11.0 mi |
1:35:37 |
8:41 |
|
| 11/3/2020 |
Run |
Tewksburry-Wilmington- Run |
Long |
10.0 mi |
1:21:18 |
8:06 |
|
| 11/2/2020 |
Run |
Neighborhood Run |
Long |
10.0 mi |
1:20:30 |
8:03 |
|
| 10/27/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.3 mi |
59:37 |
8:08 |
|
| 10/23/2020 |
Run |
Tewksburry-Wilmington FRC |
Long |
10.0 mi |
1:25:59 |
8:34 |
|
| 10/21/2020 |
Run |
Hudson 6+ |
Training |
6.0 mi |
55:17 |
9:10 |
|
| 10/16/2020 |
Run |
Boston to Baystate Relay |
Long |
10.0 mi |
1:19:41 |
7:58 |
|
| 10/15/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.1 mi |
1:00:30 |
8:34 |
|
| 10/14/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.0 mi |
51:22 |
8:33 |
|
| 10/3/2020 |
Run |
Tewksburry-Billerica Run - FRC |
Long |
10.1 mi |
1:30:55 |
9:03 |
|
| 9/29/2020 |
Run |
Boston to Baystate Relay |
Long |
10.0 mi |
1:22:37 |
8:16 |
|
| 9/27/2020 |
Run |
Tewksbury Run - FRC |
Long |
11.2 mi |
1:41:00 |
9:03 |
|
| 9/25/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.1 mi |
1:26:55 |
8:38 |
|
| 9/5/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
17.1 mi |
2:31:48 |
8:53 |
|
| 9/4/2020 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.1 mi |
11:35 |
10:27 |
|
| 9/4/2020 |
Run |
Underground Mile Challenge |
Race |
1.0 mi |
6:10 |
6:10 |
|
| 9/4/2020 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.1 mi |
9:35 |
8:53 |
|