| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/26/2024 |
Run |
Lowell Run |
Training |
5.1 mi |
49:34 |
9:50 |
 |
| 4/25/2024 |
Run |
Lowell Run |
Training |
5.1 mi |
43:30 |
8:37 |
|
| 4/11/2024 |
Run |
Lowell Run |
Training |
6.3 mi |
50:49 |
8:04 |
|
| 4/11/2024 |
Run |
Lowell Run |
Training |
5.1 mi |
43:09 |
8:33 |
|
| 4/10/2024 |
Run |
Lowell Run |
Training |
5.6 mi |
44:00 |
7:55 |
|
| 3/30/2024 |
Run |
Westford Run |
Training |
8.2 mi |
1:06:36 |
8:07 |
|
| 3/21/2024 |
Run |
Lowell Run |
Long |
10.1 mi |
1:20:19 |
8:00 |
|
| 3/20/2024 |
Run |
Lowell Run |
Training |
5.1 mi |
42:40 |
8:27 |
|
| 3/12/2024 |
Run |
Lowell Run |
Training |
8.5 mi |
1:06:53 |
7:50 |
|
| 2/20/2024 |
Run |
Lowell Run |
Training |
8.0 mi |
1:04:35 |
8:03 |
|
| 2/9/2024 |
Run |
Chandler Run - AZ |
Training |
7.1 mi |
1:03:58 |
9:05 |
|
| 2/7/2024 |
Run |
Lowell Run |
Training |
5.2 mi |
42:11 |
8:05 |
|
| 11/12/2023 |
Run |
Manchester City Marathon - New Hampshire |
Race |
26.2 mi |
3:58:50 |
9:07 |
|
| 10/19/2023 |
Run |
Lowell Run |
Training |
7.2 mi |
56:19 |
7:53 |
|
| 9/29/2023 |
Run |
Crested Butte |
Training |
5.4 mi |
52:33 |
9:42 |
|
| 9/28/2023 |
Run |
Crested Butte |
Training |
6.0 mi |
57:34 |
9:35 |
|
| 9/19/2023 |
Run |
Lowell Run |
Training |
6.3 mi |
56:14 |
8:56 |
|
| 9/17/2023 |
Run |
BayState Marathon - Preview - Pacing |
Training |
8.3 mi |
1:13:11 |
8:48 |
|
| 8/26/2023 |
Run |
NH 10 Miler |
Race |
10.0 mi |
1:13:07 |
7:19 |
|
| 8/12/2023 |
Run |
Freeman Trails |
Long |
20.0 mi |
2:48:16 |
8:25 |
|
| 8/5/2023 |
Run |
Freeman Trails |
Long |
17.1 mi |
2:26:24 |
8:35 |
|
| 8/1/2023 |
Run |
Yankee Homecoming 10M |
Race |
10.0 mi |
1:11:43 |
7:11 |
|
| 8/1/2023 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.9 mi |
19:29 |
10:03 |
|
| 7/30/2023 |
Run |
Freeman Trails |
Long |
16.7 mi |
2:18:57 |
8:21 |
|
| 7/26/2023 |
Run |
Chelmsford Run |
Training |
6.0 mi |
46:18 |
7:43 |
|
| 6/10/2023 |
Run |
Old Port Half Marathon |
Race |
13.1 mi |
1:48:59 |
8:20 |
|
| 6/10/2023 |
Run |
Portland Run |
Training |
1.0 mi |
10:22 |
10:16 |
|
| 6/4/2023 |
Run |
Freeman Trails |
Long |
12.2 mi |
1:43:14 |
8:30 |
|
| 5/20/2023 |
Run |
Martha's Vineyard Marathon |
Race |
26.2 mi |
3:58:27 |
9:06 |
|
| 5/4/2023 |
Run |
GLRR Track Workout 16x200 |
Track Workout |
6.6 mi |
1:03:43 |
9:39 |
|
| 4/30/2023 |
Run |
Big Sur International Marathon |
Race |
26.4 mi |
4:20:25 |
9:52 |
|
| 4/22/2023 |
Run |
Chelmsford Run |
Training |
5.3 mi |
45:25 |
8:36 |
|