| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/13/2020 |
Run |
Tewksbury Run - FRC |
Long |
15.1 mi |
2:16:21 |
9:03 |
 |
| 6/12/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.4 mi |
1:28:28 |
8:32 |
|
| 6/8/2020 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Long |
13.4 mi |
1:55:15 |
8:37 |
|
| 6/6/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
16.4 mi |
2:28:07 |
9:02 |
|
| 6/5/2020 |
Run |
Tewksbury Run - FRC |
Long |
12.0 mi |
1:49:30 |
9:07 |
|
| 6/3/2020 |
Run |
Tewksburry-Lowell Run - FRC |
Long |
14.0 mi |
1:56:07 |
8:17 |
|
| 6/1/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.3 mi |
1:01:27 |
8:24 |
|
| 6/1/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
11.1 mi |
1:37:11 |
8:48 |
|
| 5/30/2020 |
Run |
Tewksbury Run - FRC |
Long |
16.1 mi |
2:26:35 |
9:06 |
|
| 5/29/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.0 mi |
1:33:33 |
9:20 |
|
| 5/28/2020 |
Run |
Tewksbury Run - FRC |
Training |
5.0 mi |
42:52 |
8:34 |
|
| 5/27/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
11.1 mi |
1:35:06 |
8:35 |
|
| 5/25/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.2 mi |
56:13 |
7:52 |
|
| 5/23/2020 |
Run |
Tewksbury Run - FRC |
Training |
3.0 mi |
25:07 |
8:21 |
|
| 5/23/2020 |
Run |
Tewksbury Run - FRC |
Training |
1.0 mi |
8:48 |
8:33 |
|
| 5/23/2020 |
Run |
Tewksbury Run - FRC |
Long |
13.2 mi |
1:58:08 |
8:59 |
|
| 5/22/2020 |
Run |
Tewksbury Run - FRC |
Long |
13.1 mi |
1:53:04 |
8:37 |
|
| 5/20/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
12.0 mi |
1:42:36 |
8:33 |
|
| 5/18/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Long |
10.3 mi |
1:29:49 |
8:42 |
|
| 5/15/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
11.2 mi |
1:34:17 |
8:27 |
|
| 5/13/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
11.0 mi |
1:27:37 |
7:57 |
|
| 5/12/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
10.2 mi |
1:27:02 |
8:34 |
|
| 5/10/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.6 mi |
1:25:23 |
8:02 |
|
| 5/8/2020 |
Run |
Tewksbury Run - FRC |
Long |
10.5 mi |
1:23:42 |
7:58 |
|
| 5/7/2020 |
Run |
Tewksbury Run - FRC |
Training |
1.3 mi |
9:35 |
7:41 |
|
| 5/7/2020 |
Run |
Tewksbury Run - FRC |
Training |
3.2 mi |
26:00 |
8:06 |
|
| 5/7/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.6 mi |
58:10 |
8:53 |
|
| 5/5/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
10.1 mi |
1:28:31 |
8:46 |
|
| 5/2/2020 |
Run |
Tewksbury Run - FRC |
Training |
8.6 mi |
1:17:42 |
9:02 |
|
| 4/29/2020 |
Run |
Tewksburry-Lowell Run - FRC |
Long |
10.4 mi |
1:30:27 |
8:42 |
|
| 4/26/2020 |
Run |
Tewksbury Run - FRC |
Long |
12.2 mi |
1:45:13 |
8:39 |
|
| 4/22/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Training |
6.7 mi |
59:59 |
8:55 |
|
| 4/20/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
10.0 mi |
1:27:22 |
8:44 |
|
| 4/20/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
10.0 mi |
1:25:58 |
8:36 |
|
| 4/15/2020 |
Run |
Tewksbury-Wilmington FRC-SSRC |
Training |
9.5 mi |
1:18:42 |
8:16 |
|
| 4/12/2020 |
Run |
Chelmsford-Westford-Carlisle Run |
Long |
11.6 mi |
1:39:17 |
8:33 |
|
| 4/10/2020 |
Run |
Tewksbury-Billerica Run - FRC |
Long |
10.0 mi |
1:26:22 |
8:37 |
|
| 4/9/2020 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Training |
6.4 mi |
50:43 |
7:54 |
|
| 4/8/2020 |
Run |
Tewksbury Run - FRC |
Training |
7.2 mi |
54:53 |
7:38 |
|
| 4/6/2020 |
Run |
Tewksburry-Wilmington FRC-SSRC |
Long |
10.1 mi |
1:21:42 |
8:07 |
|
| 4/5/2020 |
Run |
Lowell Boat House Run |
Long |
10.3 mi |
1:27:35 |
8:33 |
|
| 3/28/2020 |
Run |
Virtual Wicked Marathon - Kansas |
Race |
26.2 mi |
3:50:51 |
8:49 |
|
| 3/25/2020 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
27:57 |
9:00 |
|
| 3/21/2020 |
Run |
Tewksbury Run - FRC -SSRC |
Long |
11.6 mi |
1:39:05 |
8:34 |
|
| 3/17/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.0 mi |
46:57 |
7:48 |
|
| 3/15/2020 |
Run |
Chelmsford-Westford-Carlisle Run |
Long |
15.0 mi |
2:06:26 |
8:26 |
|
| 3/14/2020 |
Run |
Tewksbury-Andover Run - SSRC-FRC |
Long |
10.7 mi |
1:28:04 |
8:13 |
|
| 3/12/2020 |
Run |
Lunch Time 7+ |
Training |
7.3 mi |
54:48 |
7:30 |
|
| 3/11/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.1 mi |
48:19 |
7:58 |
|
| 3/10/2020 |
Run |
Tewksbury Run - FRC |
Training |
6.4 mi |
49:40 |
7:48 |
|
| 3/9/2020 |
Run |
Run to Walgreens |
Training |
5.0 mi |
38:45 |
7:44 |
|
| 3/8/2020 |
Run |
Carlisle-Westford-Chelmford Run |
Long |
12.1 mi |
1:47:10 |
8:54 |
|
| 1/18/2015 |
Run |
Tewksbury Run - FRC -SSRC |
Training |
11.1 mi |
1:32:11 |
8:18 |
|
| 1/1/2015 |
Run |
Tewksbury Run - FRC -SSRC |
Training |
5.2 mi |
40:44 |
7:47 |
|