| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2017 |
Run |
Tewksbury Run |
Training |
7.0 mi |
1:03:03 |
8:59 |
 |
| 7/2/2017 |
Run |
King Kong Visit! |
Long |
12.0 mi |
1:41:17 |
8:27 |
|
| 7/1/2017 |
Run |
Tewksbury Run |
Training |
5.2 mi |
43:36 |
8:28 |
|
| 6/30/2017 |
Run |
Tewksbury Run-Opie-2 |
Long |
12.1 mi |
1:43:59 |
8:37 |
|
| 6/29/2017 |
Run |
Tewksbury Run - SSRC |
Training |
6.0 mi |
50:45 |
8:27 |
|
| 6/28/2017 |
Run |
Lowell Boat House Run |
Training |
9.0 mi |
1:12:54 |
8:06 |
|
| 6/27/2017 |
Run |
Lunch Time 6+ |
Training |
6.1 mi |
47:38 |
7:49 |
|
| 6/26/2017 |
Run |
Tewksbury Run |
Training |
5.1 mi |
42:10 |
8:21 |
|
| 6/23/2017 |
Run |
Tewksbury Run |
Long |
10.0 mi |
1:22:57 |
8:17 |
|
| 6/20/2017 |
Run |
Tewksbury Run |
Training |
7.1 mi |
57:59 |
8:13 |
|
| 5/31/2017 |
Run |
Tewksbury Run-Opie |
Training |
2.0 mi |
20:04 |
10:00 |
|
| 5/15/2017 |
Run |
Tewksbury Run-Opie-2 |
Training |
6.0 mi |
50:24 |
8:24 |
|
| 5/13/2017 |
Run |
Tewksbury Run |
Long |
10.3 mi |
1:20:44 |
7:51 |
|
| 5/6/2017 |
Run |
Tewksbury Run-Opie-2 |
Long |
10.0 mi |
1:24:22 |
8:25 |
|
| 5/4/2017 |
Run |
Tewksbury Run |
Training |
6.0 mi |
46:27 |
7:44 |
|
| 5/3/2017 |
Run |
Lunch Time 5+ |
Training |
5.1 mi |
41:02 |
8:08 |
|
| 5/2/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
27:27 |
9:00 |
|
| 4/27/2017 |
Run |
Tewksbury Run - SSRC |
Training |
6.0 mi |
46:31 |
7:44 |
|
| 4/26/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
27:02 |
8:39 |
|
| 4/22/2017 |
Run |
Tewksbury Run |
Long |
10.3 mi |
1:22:56 |
8:02 |
|
| 4/20/2017 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
35:27 |
8:51 |
|
| 4/19/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
26:09 |
8:32 |
|
| 4/18/2017 |
Run |
Tewksbury Run-Opie |
Training |
2.1 mi |
19:09 |
9:05 |
|
| 4/16/2017 |
Run |
Tewksbury Run-Opie |
Training |
2.0 mi |
20:37 |
10:07 |
|
| 4/15/2017 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
35:12 |
8:48 |
|
| 4/13/2017 |
Run |
Tewksbury Run-Opie |
Training |
2.0 mi |
17:14 |
8:35 |
|
| 4/13/2017 |
Run |
Tewksbury Run |
Training |
6.4 mi |
54:08 |
8:29 |
|
| 4/12/2017 |
Run |
Parking Lot Loops! |
Training |
5.2 mi |
42:37 |
8:17 |
|
| 4/11/2017 |
Run |
Parking Lot Loops! |
Training |
5.0 mi |
41:51 |
8:21 |
|
| 4/9/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
27:34 |
9:10 |
|
| 4/9/2017 |
Run |
Chelmsford-Tyngsboro Run |
Long |
10.0 mi |
1:21:50 |
8:10 |
|
| 4/2/2017 |
Run |
Tewksbury-Andover Run |
Long |
18.0 mi |
2:38:36 |
8:48 |
|
| 3/29/2017 |
Run |
Parking Lot Loops! |
Training |
6.0 mi |
44:31 |
7:24 |
|
| 3/26/2017 |
Run |
Carlisle-Westford-Chelmford Run |
Long |
16.1 mi |
2:19:29 |
8:41 |
|
| 3/25/2017 |
Run |
GLRR Boston Group Traning Run |
Long |
22.0 mi |
3:00:56 |
8:14 |
|
| 3/23/2017 |
Run |
Tewksbury Run-Opie-2 |
Training |
9.1 mi |
1:11:08 |
7:51 |
|
| 3/22/2017 |
Run |
Tewksbury Run-Opie |
Training |
5.1 mi |
41:38 |
8:10 |
|
| 3/19/2017 |
Run |
New Bedford Half Marathon |
Race |
13.1 mi |
1:35:28 |
7:18 |
|
| 3/18/2017 |
Run |
Tewksbury-Wilmington-Andover Run |
Long |
22.0 mi |
3:05:23 |
8:26 |
|
| 3/12/2017 |
Run |
Tewksbury Run-Opie |
Training |
10.0 mi |
1:22:42 |
8:16 |
|
| 3/9/2017 |
Run |
Tewksbury Run-Opie-2 |
Training |
8.0 mi |
1:03:00 |
7:52 |
|
| 3/8/2017 |
Run |
Tewksbury Run-Opie-2 |
Long |
11.0 mi |
1:30:51 |
8:15 |
|
| 3/6/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.0 mi |
26:05 |
8:41 |
|
| 3/5/2017 |
Run |
Tewksbury-Andover Run |
Long |
14.0 mi |
2:02:01 |
8:43 |
|
| 3/4/2017 |
Run |
Lowell Run - BSM Course |
Long |
19.0 mi |
2:36:25 |
8:14 |
|
| 3/2/2017 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
33:31 |
8:21 |
|
| 2/28/2017 |
Run |
Tewksbury Run-Opie |
Training |
4.0 mi |
33:11 |
8:17 |
|
| 2/27/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
26:46 |
8:39 |
|
| 2/19/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
25:42 |
8:26 |
|
| 2/19/2017 |
Run |
Hudson Hills |
Long |
12.6 mi |
1:55:37 |
9:12 |
|
| 2/5/2017 |
Run |
Hudson Hills |
Long |
13.3 mi |
2:08:02 |
9:40 |
|
| 2/4/2017 |
Run |
Tewksbury Run-Opie |
Training |
3.1 mi |
24:30 |
8:02 |
|