Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/1/2022 Run
Tewksbury Run - FRC
Training 5.7 mi 54:04 9:34
9/23/2021 Run
Tewksbury Run - FRC
Training 5.0 mi 43:24 8:39
9/19/2021 Run
Appletree Marathon Washington
Race 26.2 mi 3:38:20 8:20
8/28/2021 Run
Warmup/Cooldown
Warmup/Cooldown 1.2 mi 11:53 10:15
8/28/2021 Run
NH 10 Miler
Race 10.0 mi 1:12:49 7:17
8/28/2021 Run
Warmup/Cooldown
Warmup/Cooldown 1.0 mi 9:39 10:04
8/15/2021 Run
SRR 26x1 Marathon Relay
Race 1.0 mi 5:36 5:36
7/24/2021 Run
Brewery Chase Marathon Realy
Race 9.9 mi 1:09:14 7:00
6/21/2021 Run
Bloomington MN Run
Training 5.1 mi 47:10 9:11
6/20/2021 Run
Duluth MN Run
Training 3.4 mi 28:51 8:28
6/19/2021 Run
Grandma's Marathon Minnesota
Race 26.2 mi 3:31:36 8:05
4/11/2021 Run
Great Bay Half
Race 13.1 mi 1:32:27 7:04
4/11/2021 Run
Warmup/Cooldown
Warmup/Cooldown 2.0 mi 19:11 9:33
12/4/2020 Run
GLRR 30 Min Challenge
Race 4.6 mi 30:02 6:32
10/11/2020 Run
Prairie Fire Marathon - Kansas
Race 26.2 mi 3:26:19 7:53
9/25/2020 Run
Underground Mile Challenge
Race 1.0 mi 5:55 5:48
9/19/2020 Run
Underground Mile Challenge
Race 1.0 mi 5:57 5:57
9/9/2020 Run
Underground Mile Challenge
Race 1.0 mi 6:07 6:07
8/22/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 12:10 6:03
8/22/2020 Run
GLLR 2 Mile Challenge
Race 12.1 mi 1:59:17 9:51
8/15/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 12:54 6:28
8/8/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 13:06 6:33
8/1/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 13:08 6:32
7/25/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 13:14 6:36
7/16/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 13:21 6:39
7/10/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 13:29 6:43
7/4/2020 Run
GLLR 2 Mile Challenge
Race 2.0 mi 13:37 6:47