Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
7/1/2022 |
Run |
Tewksbury Run - FRC |
Training |
5.7 mi |
54:04 |
9:34 |
|
9/23/2021 |
Run |
Tewksbury Run - FRC |
Training |
5.0 mi |
43:24 |
8:39 |
|
9/19/2021 |
Run |
Appletree Marathon Washington |
Race |
26.2 mi |
3:38:20 |
8:20 |
|
8/28/2021 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.2 mi |
11:53 |
10:15 |
|
8/28/2021 |
Run |
NH 10 Miler |
Race |
10.0 mi |
1:12:49 |
7:17 |
|
8/28/2021 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
1.0 mi |
9:39 |
10:04 |
|
8/15/2021 |
Run |
SRR 26x1 Marathon Relay |
Race |
1.0 mi |
5:36 |
5:36 |
|
7/24/2021 |
Run |
Brewery Chase Marathon Realy |
Race |
9.9 mi |
1:09:14 |
7:00 |
|
6/21/2021 |
Run |
Bloomington MN Run |
Training |
5.1 mi |
47:10 |
9:11 |
|
6/20/2021 |
Run |
Duluth MN Run |
Training |
3.4 mi |
28:51 |
8:28 |
|
6/19/2021 |
Run |
Grandma's Marathon Minnesota |
Race |
26.2 mi |
3:31:36 |
8:05 |
|
4/11/2021 |
Run |
Great Bay Half |
Race |
13.1 mi |
1:32:27 |
7:04 |
|
4/11/2021 |
Run |
Warmup/Cooldown |
Warmup/Cooldown |
2.0 mi |
19:11 |
9:33 |
|
12/4/2020 |
Run |
GLRR 30 Min Challenge |
Race |
4.6 mi |
30:02 |
6:32 |
|
10/11/2020 |
Run |
Prairie Fire Marathon - Kansas |
Race |
26.2 mi |
3:26:19 |
7:53 |
|
9/25/2020 |
Run |
Underground Mile Challenge |
Race |
1.0 mi |
5:55 |
5:48 |
|
9/19/2020 |
Run |
Underground Mile Challenge |
Race |
1.0 mi |
5:57 |
5:57 |
|
9/9/2020 |
Run |
Underground Mile Challenge |
Race |
1.0 mi |
6:07 |
6:07 |
|
8/22/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
12:10 |
6:03 |
|
8/22/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
12.1 mi |
1:59:17 |
9:51 |
|
8/15/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
12:54 |
6:28 |
|
8/8/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
13:06 |
6:33 |
|
8/1/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
13:08 |
6:32 |
|
7/25/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
13:14 |
6:36 |
|
7/16/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
13:21 |
6:39 |
|
7/10/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
13:29 |
6:43 |
|
7/4/2020 |
Run |
GLLR 2 Mile Challenge |
Race |
2.0 mi |
13:37 |
6:47 |
|