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Summary
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About Me
Run: Easy
Previous
Next
10/24/2007
Date
6:00 AM
Time
1.5 mi
Distance
24:30
Duration
16:20 mi
Pace
Equipment
New Balance 767 (ST)
Health
Weight
195 lb
kilojoules
926
Weather
Temperature
65 F
Ratings
Effort
4 / 10
Quality
5 / 10
Map
Course
Random Route
Notes
Recovery walking to rest my shins.
Comments
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