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12/25/2010

16 km

2:18:59

8:42 km

Health

84 kg
160 bpm
173 bpm
5830
  • Map

Solaris 16km

Notes

My first attempt at 16km SOLARIS run -

2:18:59 MaxHR 173, AvgHR 160, Calories 2086kCal

I lost steam at km 13 but persevered through, 'punctured' at km 14, then it was tortoise pace all the way in the last 2 km. Muscles starting to hurt already.

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