| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/1/2017 |
Run |
Sg Long 2x |
Easy |
2.9 km |
18:38 |
6:29 |
 |
| 10/11/2016 |
Run |
Sg Long 2x |
Easy |
2.9 km |
18:02 |
6:15 |
|
| 9/11/2016 |
Run |
Sg Long 2x |
Easy |
2.9 km |
19:06 |
6:40 |
|
| 7/10/2016 |
Run |
Sg Long 2x |
Easy |
3.0 km |
21:06 |
7:02 |
|
| 2/24/2016 |
Run |
Sg Long 2x |
Easy |
3.0 km |
17:52 |
5:58 |
|
| 1/26/2013 |
Run |
Sg Long 2x |
Easy |
3.0 km |
25:51 |
8:37 |
|
| 12/30/2012 |
Run |
Sg Long 2x |
Easy |
3.0 km |
22:56 |
7:39 |
|
| 9/5/2012 |
Run |
Sg Long 2x |
Easy |
2.9 km |
22:47 |
7:47 |
|
| 1/5/2012 |
Run |
Sg Long 2x |
Easy |
3.1 km |
23:35 |
7:36 |
|
| 12/31/2011 |
Run |
Sg Long 2x |
Easy |
3.3 km |
28:30 |
8:36 |
|
| 12/25/2011 |
Run |
Sg Long 2x |
Easy |
3.3 km |
28:14 |
8:31 |
|
| 12/12/2011 |
Run |
Sg Long 2x |
Easy |
3.3 km |
29:03 |
8:44 |
|
| 3/17/2011 |
Run |
Sg Long 2x |
Easy |
3.3 km |
24:14 |
7:20 |
|
| 12/18/2010 |
Run |
Sg Long 2x |
Easy |
3.3 km |
23:19 |
7:03 |
|
| 11/6/2010 |
Run |
Sg Long 2x |
Easy |
3.3 km |
28:40 |
8:40 |
|
| 11/2/2010 |
Run |
Sg Long 2x |
Easy |
3.3 km |
32:34 |
9:51 |
|
| 10/31/2010 |
Run |
Sg Long 2x |
Easy |
3.3 km |
27:48 |
8:24 |
|
| 10/30/2010 |
Run |
Sg Long 2x |
Easy |
3.3 km |
28:00 |
8:28 |
|
|