8/7/2017
8 mi
56:46
7:06 mi
Hoka Conquest (Navy & Lime)
Initializing charts...
6, 5, 4, 3, 2, 1 surges with equal rest
I think it went well
I wasn't warm enough on the first rep and I'm still timid when the pace gets fast because of the hip, although it didn't hurt today