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8/15/2009

8:00 AM

5 km

17:11

5:32 mi

Race Result

16
  • Map

Fab 5k

Notes

a different course in Greenhill Park but still flat as a pancake.  this course was about equal parts road, gravel and wet grass.  there is one crazy dip that resembles the dip on the old Louisville course that threw me out of whack for a second but that is it.  ran very smooth and relaxed the whole way and move up the whole time.  I probably went through the first half mile in 40th place or so.   ran very even 5:27, 11:01.  I got a little confused about the course at the end which kept me from kicking like I should but i'm disappointed that i didn't really race...i just cruised along.David Cheromei got the easy win in sub 15.  Angell was sub 16.  Parkins 16:36 and Trevor 18:30

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