Notes
me and another lady running on the track got harassed by some kids in the booth on the loud speaker. I ignored them until one little creep starting making sexual comments at the lady. So I ran them out of the booth and they went on about their way, towards misdemeanors and getting fired from Mcdonalds.
as for the workout I felt so horrible. fatigue sets in so fast now, a bad sign. this wasn't the plan but doing any more would not have been productive.
i'll try to rest up and salvage something on saturday.