| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/10/2011 |
Run |
Aboretum |
Easy |
7.8 mi |
1:00:01 |
7:42 |
 |
| 11/21/2010 |
Run |
Aboretum |
jog |
2.5 mi |
23:56 |
9:35 |
|
| 10/31/2010 |
Run |
Aboretum |
Easy |
8.3 mi |
1:00:01 |
7:17 |
|
| 10/17/2010 |
Run |
Aboretum |
Long |
12.7 mi |
1:30:02 |
7:06 |
|
| 9/29/2010 |
Run |
Aboretum |
medium |
8.4 mi |
1:00:01 |
7:09 |
|
| 9/19/2010 |
Run |
Aboretum |
Long |
12.2 mi |
1:30:02 |
7:23 |
|
| 9/11/2010 |
Run |
Aboretum |
Fartlek |
9.2 mi |
1:01:00 |
6:38 |
|
| 9/7/2010 |
Run |
Aboretum |
Easy |
8.2 mi |
57:34 |
7:02 |
|
| 9/1/2010 |
Run |
Aboretum |
Easy |
8.3 mi |
1:00:00 |
7:17 |
|
| 8/17/2010 |
Run |
Aboretum |
Fartlek |
5.4 mi |
33:02 |
6:08 |
|
| 7/21/2010 |
Run |
Aboretum |
Easy |
6.0 mi |
42:42 |
7:07 |
|
|