| Date |
Activity ▲ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/14/2007 |
Run |
Berea [2] |
Easy |
3.0 mi |
21:50 |
7:17 |
 |
| 9/15/2007 |
Run |
Berea [2] |
warmup/cooldown |
2.9 mi |
21:08 |
7:18 |
|
| 9/16/2007 |
Run |
Berea [2] |
Long |
13.0 mi |
1:31:45 |
7:04 |
|
| 9/17/2007 |
Run |
Berea [2] |
Easy |
6.2 mi |
43:48 |
7:04 |
|
|