| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/15/2021 |
Run |
|
Easy |
8.4 mi |
|
|
 |
| 4/12/2021 |
Run |
|
Strides |
8.0 mi |
|
|
|
| 4/5/2021 |
Run |
|
Easy |
3.6 mi |
|
|
|
| 3/29/2021 |
Run |
|
Easy |
3.7 mi |
|
|
|
| 3/21/2021 |
Run |
|
Easy |
6.0 mi |
|
|
|
| 3/18/2021 |
Run |
|
Easy |
6.7 mi |
|
|
|
| 3/16/2021 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 3/12/2021 |
Run |
|
Easy |
10.1 mi |
|
|
|
| 3/9/2021 |
Run |
|
Easy |
10.6 mi |
|
|
|
| 3/6/2021 |
Run |
|
Easy |
3.4 mi |
|
|
|
| 2/28/2021 |
Run |
|
Easy |
8.1 mi |
|
|
|
| 2/21/2021 |
Run |
|
Easy |
9.0 mi |
|
|
|
| 2/19/2021 |
Run |
|
Easy |
11.0 mi |
|
|
|
| 2/14/2021 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 2/9/2021 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 2/4/2021 |
Run |
|
Hill |
13.1 mi |
|
|
|
| 1/30/2021 |
Run |
|
Easy |
10.0 mi |
|
|
|
| 1/28/2021 |
Run |
|
Easy |
13.0 mi |
|
|
|
| 1/20/2021 |
Run |
|
Tempo |
13.8 mi |
|
|
|
| 1/17/2021 |
Run |
|
Long |
14.5 mi |
|
|
|
| 1/12/2021 |
Run |
|
Easy |
13.4 mi |
|
|
|
| 1/6/2021 |
Run |
|
Easy |
10.5 mi |
|
|
|
| 1/4/2021 |
Run |
|
Easy |
8.0 mi |
|
|
|
| 1/2/2021 |
Run |
|
Hill |
15.0 mi |
|
|
|
| 12/31/2020 |
Run |
|
Hill |
13.2 mi |
|
|
|
| 12/29/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 12/27/2020 |
Run |
|
Long |
19.8 mi |
|
|
|
| 12/24/2020 |
Run |
|
Easy |
12.1 mi |
|
|
|
| 12/22/2020 |
Run |
|
Workout |
13.2 mi |
|
|
|
| 12/20/2020 |
Run |
|
Long |
23.1 mi |
|
|
|
| 12/18/2020 |
Run |
|
Easy |
12.0 mi |
|
|
|
| 12/16/2020 |
Run |
|
Hill |
12.3 mi |
|
|
|
| 12/13/2020 |
Run |
|
Race |
16.6 mi |
|
|
|
| 12/12/2020 |
Run |
|
Easy |
8.2 mi |
|
|
|
| 12/10/2020 |
Run |
|
Hill |
10.3 mi |
|
|
|
| 12/8/2020 |
Run |
|
Hill |
10.0 mi |
|
|
|
| 12/6/2020 |
Run |
|
Long |
16.4 mi |
|
|
|
| 12/3/2020 |
Run |
|
Easy |
12.1 mi |
|
|
|
| 12/1/2020 |
Run |
|
Workout |
12.1 mi |
|
|
|
|