Run: Speed-play Run Previous Next

1/7/2020

12:48 PM

4.3 mi

30:28.74

7:03 mi

Health

152 bpm
170 bpm
  • Splits
  • Graphs

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Training Plan Entry

Speed-play Run

30:00

5:00 Z1

5:00 Z1

5 x (0:15 Z5 / 2:45 Z2)

5:00 Z1

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