Workouts

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Date ▼ Activity Course Type Distance Duration Pace   5/16/2016 Run warmup Easy 1.0 mi 7:00 7:00 3/18/2016 Run warmup Easy 1.4 mi 10:00 7:09 2/23/2016 Run warmup Easy 1.4 mi 10:00 7:09 2/20/2016 Run warmup Easy 1.5 mi 10:00 6:40