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Summary
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Run: Tempo
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Next
1/17/2008
Date
12:45 PM
Time
1 mi
Distance
7:33
Duration
4:42 km
Pace
Equipment
Mizuno Wave Rider 10 (red)
Health
Weight
143 lb
Avg HR
178 bpm
kilojoules
453
Weather
Temperature
32 F
Conditions
Map
Course
Random Route
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