Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/23/2017 Run
Race the Railpath w/NTRC
Race 5.0 km 21:52 4:23
3/16/2014 Run
Toronto - St Patrick's Day 5k
Race 5.0 km 20:11 4:03
6/21/2008 Run
Run for the Rainforest 5k
Race 5.0 km 19:46 3:58
2/16/2008 Run
By George 5k
Race 5.0 km 20:48 4:10
11/11/2007 Run
Van Cortlandt Park 5k
Race 5.0 km 22:41 4:33
10/6/2007 Run
Washington DC Aids Walk 5k
Race 5.0 km 21:13 4:15
9/15/2007 Run
New Orleans Rebirth 5k
Race 5.0 km 22:53 4:35