| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/7/2019 |
Run |
10k Famijeunes |
Race |
10.0 km |
42:56 |
4:18 |
 |
| 5/12/2018 |
Run |
10k des vins de Blaye |
Race |
10.0 km |
1:03:42 |
6:23 |
|
| 6/17/2017 |
Run |
Toronto Waterfront 10 |
Race |
10.0 km |
43:57 |
4:24 |
|
| 11/19/2016 |
Run |
Night Terrors - TERROR10k |
Race |
10.0 km |
46:38 |
4:40 |
|
| 6/25/2016 |
Run |
Toronto Waterfront 10 |
Race |
10.0 km |
46:46 |
4:41 |
|
| 10/25/2015 |
Run |
Niagara Falls 10k |
Race |
10.0 km |
49:29 |
4:57 |
|
| 4/13/2014 |
Run |
MEC Race ONE 2014 - 10k |
Race |
10.0 km |
41:40 |
4:10 |
|
| 10/27/2013 |
Run |
MEC Race SEVEN 2013 - 10k |
Race |
10.0 km |
43:05 |
4:19 |
|
| 9/29/2013 |
Run |
Railpath Run 45 minute |
Race |
10.0 km |
44:16 |
4:26 |
|
| 5/6/2012 |
Run |
Cinco de Mayo 10k |
Race |
10.0 km |
44:17 |
4:26 |
|
| 4/15/2012 |
Run |
Bridge to Brews 10k |
Race |
10.0 km |
53:50 |
5:23 |
|