Workouts

Summary
wait
Date Activity Course Type Distance Duration ▲ Pace
6/4/2018       2.3 km 11:54 5:08
2/11/2013       2.3 km 12:34 5:28
6/18/2007       3.0 km 13:02 4:21
8/3/2009       2.9 km 13:39 4:41
8/6/2018       2.6 km 14:45 5:42
12/28/2015       2.6 km 15:00 5:50
1/1/2024       2.9 km 16:39 5:46
7/21/2014       3.2 km 16:42 5:12
9/13/2021       3.4 km 19:11 5:39
9/26/2022       3.4 km 19:20 5:42
4/17/2023       3.5 km 19:40 5:43
2/28/2022       3.8 km 20:03 5:17
4/6/2015       3.8 km 20:17 5:22
3/30/2009       4.0 km 21:16 5:19
11/9/2020       4.0 km 21:20 5:21
5/13/2013       4.2 km 21:35 5:06
6/14/2021       4.0 km 21:37 5:25
5/2/2022       3.9 km 21:43 5:34
3/28/2022       4.1 km 22:07 5:27
7/17/2023       3.9 km 22:10 5:41
12/1/2014       4.1 km 22:24 5:30
5/22/2023       4.0 km 22:30 5:35
4/11/2022       4.2 km 22:44 5:27
3/18/2013       4.3 km 22:54 5:19
1/8/2024       4.0 km 22:54 5:48
11/23/2020       4.5 km 23:06 5:12
1/28/2013       4.5 km 23:21 5:11
4/4/2022       4.4 km 23:22 5:18
3/15/2021       4.2 km 23:28 5:34
6/12/2023       4.4 km 23:36 5:25
5/3/2021       4.5 km 23:42 5:19
11/14/2022       4.2 km 23:54 5:44
2/22/2016       4.0 km 23:56 5:59
8/3/2015       4.6 km 24:19 5:21
11/7/2022       4.5 km 24:22 5:25
4/24/2023       4.6 km 24:26 5:22
4/18/2011       5.0 km 24:29 4:55
6/30/2008       4.7 km 24:33 5:14
10/18/2021       4.6 km 24:37 5:25
7/15/2013       4.7 km 24:40 5:12
1/21/2013       5.0 km 24:58 5:01
1/20/2014       5.0 km 25:00 5:00
4/17/2017       4.5 km 25:00 5:34
6/3/2013       4.8 km 25:01 5:10
3/30/2020       4.9 km 25:13 5:08
9/28/2020       5.0 km 25:23 5:06
8/29/2022       4.6 km 25:28 5:33
4/8/2013       4.9 km 25:33 5:16
10/7/2013       5.2 km 25:36 4:58
4/21/2014       5.0 km 25:40 5:08
2/24/2020       5.0 km 25:47 5:08
6/26/2023       4.7 km 25:50 5:32
2/13/2023       4.4 km 26:00 5:55
6/30/2014       5.0 km 26:30 5:19
12/22/2008       4.8 km 26:44 5:32
8/1/2022       4.8 km 26:57 5:36
7/2/2007       5.0 km 27:00 5:24
7/26/2021       5.0 km 27:18 5:28
8/9/2021       5.0 km 27:23 5:29
4/1/2013       5.0 km 27:26 5:33
8/16/2021       5.1 km 27:34 5:27
6/27/2022       5.0 km 27:40 5:31
9/7/2015       5.1 km 27:48 5:28
10/26/2020       5.3 km 27:48 5:16
8/3/2020       5.5 km 28:05 5:06
4/22/2013       5.5 km 28:05 5:07
5/23/2016       5.1 km 28:07 5:34
3/14/2022       5.0 km 28:10 5:38
9/23/2019       5.1 km 28:15 5:36
11/19/2012       4.9 km 28:27 5:49
6/21/2021       5.6 km 28:35 5:07
6/5/2023       5.4 km 28:40 5:18
1/28/2019       5.0 km 28:45 5:45
8/17/2015       6.0 km 28:49 4:49
1/15/2018       5.0 km 29:06 5:50
6/27/2011       5.9 km 29:20 5:00
12/8/2014       5.0 km 29:30 5:54
7/6/2015       5.1 km 29:47 5:53
6/11/2018       5.4 km 30:00 5:33
7/30/2007       5.7 km 30:00 5:16
9/19/2022       5.1 km 30:00 5:53
3/28/2011       6.4 km 30:03 4:44
2/27/2012       5.6 km 30:07 5:23
2/17/2020       5.6 km 30:18 5:25
3/21/2011       6.1 km 30:24 5:02
2/1/2016       5.3 km 30:28 5:43
7/10/2023       5.9 km 30:41 5:15
9/1/2014       5.8 km 30:54 5:22
1/19/2015       5.7 km 31:00 5:26
7/2/2018       5.7 km 31:00 5:28
10/5/2020       6.1 km 31:04 5:04
11/9/2015       5.2 km 31:05 5:58
5/8/2023       5.5 km 31:06 5:39
6/18/2018       5.7 km 31:22 5:32
10/19/2020       5.6 km 31:31 5:36
11/30/2015       5.5 km 31:37 5:44
7/24/2023       6.1 km 32:09 5:18
7/25/2011       6.5 km 32:39 5:02
12/7/2015       5.7 km 33:00 5:47
12/28/2009       6.3 km 33:23 5:19
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