| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
| Feb 2013 |
|
|
|
2.3 km |
12:34 |
5:28 |
| Sep 2021 |
|
|
|
3.4 km |
19:11 |
5:39 |
| Oct 2022 |
|
|
|
3.4 km |
19:20 |
5:42 |
| Apr 2015 |
|
|
|
3.8 km |
20:17 |
5:22 |
| May 2022 |
|
|
|
3.9 km |
21:43 |
5:34 |
| Jul 2013 |
|
|
|
4.7 km |
24:40 |
5:12 |
| Jan 2014 |
|
|
|
5.0 km |
25:00 |
5:00 |
| Jun 2013 |
|
|
|
4.8 km |
25:01 |
5:10 |
| Apr 2020 |
|
|
|
4.9 km |
25:13 |
5:08 |
| Feb 2012 |
|
|
|
4.9 km |
25:59 |
5:20 |
| Feb 2023 |
|
|
|
4.4 km |
26:00 |
5:55 |
| Jul 2022 |
|
|
|
5.0 km |
27:40 |
5:31 |
| Jul 2015 |
|
|
|
5.1 km |
29:47 |
5:53 |
| Jan 2012 |
|
|
|
4.7 km |
30:21 |
6:24 |
| Dec 2020 |
|
|
|
6.7 km |
36:33 |
5:26 |
| Jul 2014 |
|
|
|
8.2 km |
43:12 |
5:16 |
| Apr 2023 |
|
|
|
8.0 km |
44:06 |
5:31 |
| Dec 2012 |
|
|
|
7.5 km |
45:00 |
6:02 |
| Mar 2022 |
|
|
|
8.8 km |
48:13 |
5:29 |
| Nov 2022 |
|
|
|
8.7 km |
48:16 |
5:34 |
| Jan 2013 |
|
|
|
9.5 km |
48:19 |
5:06 |
| Oct 2015 |
|
|
|
10.0 km |
49:29 |
4:57 |
| Aug 2015 |
|
|
|
10.6 km |
53:08 |
5:03 |
| Feb 2016 |
|
|
|
9.3 km |
54:24 |
5:50 |
| Feb 2010 |
|
|
|
11.3 km |
1:03:43 |
5:39 |
| Mar 2012 |
|
|
|
12.0 km |
1:04:32 |
5:22 |
| May 2013 |
|
|
|
12.4 km |
1:04:53 |
5:15 |
| Apr 2022 |
|
|
|
12.7 km |
1:08:13 |
5:24 |
| Nov 2020 |
|
|
|
13.7 km |
1:12:14 |
5:16 |
| Oct 2021 |
|
|
|
13.7 km |
1:13:30 |
5:24 |
| Mar 2021 |
|
|
|
14.2 km |
1:16:35 |
5:24 |
| Dec 2015 |
|
|
|
13.8 km |
1:19:37 |
5:46 |
| Dec 2014 |
|
|
|
14.1 km |
1:19:43 |
5:40 |
| Jun 2007 |
|
|
|
14.9 km |
1:20:22 |
5:24 |
| Apr 2013 |
|
|
|
15.3 km |
1:21:04 |
5:18 |
| Jul 2021 |
|
|
|
15.2 km |
1:21:15 |
5:21 |
| Mar 2013 |
|
|
|
15.2 km |
1:21:36 |
5:23 |
| Jun 2021 |
|
|
|
16.2 km |
1:24:09 |
5:12 |
| Oct 2012 |
|
|
|
14.7 km |
1:25:30 |
5:49 |
| Dec 2009 |
|
|
|
17.0 km |
1:26:19 |
5:06 |
| Apr 2021 |
|
|
|
18.0 km |
1:37:06 |
5:25 |
| May 2011 |
|
|
|
19.9 km |
1:40:05 |
5:03 |
| Sep 2014 |
|
|
|
19.3 km |
1:49:21 |
5:40 |
| Oct 2017 |
|
|
|
20.7 km |
1:49:51 |
5:18 |
| Apr 2011 |
|
|
|
23.2 km |
1:54:40 |
4:57 |
| Sep 2015 |
|
|
|
21.4 km |
1:57:07 |
5:30 |
| Nov 2012 |
|
|
|
20.5 km |
1:57:32 |
5:45 |
| Sep 2022 |
|
|
|
21.7 km |
2:00:58 |
5:36 |
| Jun 2018 |
|
|
|
22.6 km |
2:06:00 |
5:36 |
| Mar 2016 |
|
|
|
22.0 km |
2:06:27 |
5:46 |
| Aug 2021 |
|
|
|
24.2 km |
2:11:26 |
5:26 |
| Aug 2022 |
|
|
|
25.2 km |
2:19:48 |
5:33 |
| Oct 2013 |
|
|
|
29.8 km |
2:23:55 |
4:50 |
| May 2020 |
|
|
|
27.8 km |
2:23:58 |
5:11 |
| May 2023 |
|
|
|
26.3 km |
2:26:48 |
5:36 |
| Nov 2015 |
|
|
|
25.8 km |
2:28:25 |
5:46 |
| Sep 2012 |
|
|
|
28.6 km |
2:31:09 |
5:18 |
| Feb 2017 |
|
|
|
26.6 km |
2:32:12 |
5:44 |
| Jan 2015 |
|
|
|
29.0 km |
2:37:30 |
5:27 |
| Oct 2020 |
|
|
|
30.4 km |
2:40:14 |
5:17 |
| Jul 2023 |
|
|
|
30.4 km |
2:43:06 |
5:22 |
| Jun 2023 |
|
|
|
30.1 km |
2:46:29 |
5:32 |
| May 2021 |
|
|
|
32.8 km |
2:56:37 |
5:24 |
| Apr 2016 |
|
|
|
34.6 km |
3:13:14 |
5:36 |
| May 2018 |
|
|
|
34.4 km |
3:14:58 |
5:40 |
| Nov 2008 |
|
|
|
42.4 km |
3:40:29 |
5:13 |
| Feb 2019 |
|
|
|
41.8 km |
3:50:09 |
5:31 |
| Jun 2024 |
|
|
|
41.8 km |
3:55:38 |
5:39 |
| Mar 2010 |
|
|
|
48.9 km |
3:57:01 |
4:51 |
| Jul 2009 |
|
|
|
49.1 km |
4:08:36 |
5:04 |
| Mar 2011 |
|
|
|
51.1 km |
4:11:14 |
4:55 |
| Jun 2009 |
|
|
|
47.8 km |
4:17:02 |
5:23 |
| Apr 2010 |
|
|
|
53.6 km |
4:22:41 |
4:54 |
| Aug 2020 |
|
|
|
50.0 km |
4:28:26 |
5:23 |
| Aug 2011 |
|
|
|
51.0 km |
4:29:15 |
5:17 |
| Apr 2009 |
|
|
|
54.2 km |
4:36:58 |
5:07 |
| Dec 2008 |
|
|
|
54.6 km |
4:44:19 |
5:13 |
| Aug 2014 |
|
|
|
51.8 km |
4:49:55 |
5:37 |
| Aug 2018 |
|
|
|
51.6 km |
4:50:25 |
5:38 |
| Sep 2020 |
|
|
|
58.0 km |
4:58:22 |
5:09 |
| Nov 2010 |
|
|
|
57.8 km |
5:02:48 |
5:15 |
| Jan 2017 |
|
|
|
57.0 km |
5:09:25 |
5:26 |
| Jan 2018 |
|
|
|
54.0 km |
5:09:55 |
5:45 |
| Sep 2011 |
|
|
|
57.3 km |
5:17:27 |
5:33 |
| Apr 2017 |
|
|
|
61.9 km |
5:23:36 |
5:14 |
| Oct 2014 |
|
|
|
60.6 km |
5:24:15 |
5:22 |
| Apr 2012 |
|
|
|
60.0 km |
5:26:24 |
5:27 |
| Feb 2009 |
|
|
|
61.3 km |
5:34:44 |
5:28 |
| Oct 2019 |
|
|
|
69.3 km |
5:49:23 |
5:03 |
| Jan 2024 |
|
|
|
61.1 km |
5:52:49 |
5:47 |
| Jul 2018 |
|
|
|
63.4 km |
6:00:03 |
5:41 |
| Feb 2018 |
|
|
|
65.0 km |
6:12:30 |
5:44 |
| Aug 2012 |
|
|
|
78.7 km |
6:14:36 |
4:46 |
| May 2014 |
|
|
|
76.3 km |
6:31:29 |
5:08 |
| May 2016 |
|
|
|
73.1 km |
6:42:02 |
5:31 |
| Mar 2020 |
|
|
|
80.7 km |
6:46:03 |
5:02 |
| Jul 2011 |
|
|
|
86.1 km |
6:49:39 |
4:46 |
| Sep 2007 |
|
|
|
70.9 km |
6:49:42 |
5:47 |
| Sep 2013 |
|
|
|
82.5 km |
6:51:23 |
5:00 |
| Dec 2010 |
|
|
|
81.1 km |
6:56:20 |
5:08 |
|