Workouts

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Date Activity Course Type Distance Duration Pace ▲ 8/6/2012       23.0 km 1:16:56 3:21 10/21/2013       10.0 km 43:05 4:19 8/23/2010       42.5 km 3:03:52 4:20 6/18/2007       3.0 km 13:02 4:21 7/18/2011       34.3 km 2:29:55 4:23 7/16/2012       32.3 km 2:24:57 4:29 10/18/2010       46.6 km 3:34:44 4:37 8/3/2009       2.9 km 13:39 4:41 6/12/2017       26.0 km 2:02:12 4:43 9/23/2013       20.3 km 1:35:45 4:43 10/6/2008       33.9 km 2:39:52 4:43 5/15/2017       36.5 km 2:52:07 4:43 3/28/2011       6.4 km 30:03 4:44 3/29/2010       26.4 km 2:05:03 4:44 2/2/2009       8.5 km 40:29 4:45 3/27/2017       21.3 km 1:41:18 4:45 6/23/2014       9.6 km 45:41 4:45 10/27/2008       24.3 km 1:55:36 4:46 3/7/2011       30.2 km 2:23:50 4:46 3/10/2014       32.9 km 2:37:20 4:48 1/5/2009       26.0 km 2:04:35 4:48 7/2/2012       27.6 km 2:12:15 4:49 6/21/2010       44.9 km 3:35:22 4:49 8/17/2015       6.0 km 28:49 4:49 2/3/2014       29.1 km 2:20:00 4:49 4/7/2014       40.3 km 3:13:51 4:49 6/16/2014       46.6 km 3:44:20 4:49 9/13/2010       32.7 km 2:37:33 4:49 6/28/2010       52.6 km 4:13:38 4:50 7/19/2010       33.1 km 2:39:25 4:50 9/16/2019       40.4 km 3:15:05 4:50 1/31/2011       56.9 km 4:34:45 4:50 2/10/2014       25.4 km 2:02:51 4:50 5/25/2009       16.2 km 1:18:28 4:51 3/22/2010       32.8 km 2:39:29 4:52 9/27/2010       76.1 km 6:10:03 4:52 8/2/2010       42.7 km 3:27:41 4:53 9/20/2010       65.0 km 5:16:52 4:53 9/1/2008       52.2 km 4:14:22 4:53 11/9/2009       60.8 km 4:56:35 4:53 1/26/2009       15.6 km 1:16:19 4:54 2/24/2014       44.1 km 3:36:02 4:54 3/17/2014       48.7 km 3:58:24 4:54 3/9/2020       35.5 km 2:53:53 4:54 12/27/2010       37.7 km 3:05:03 4:55 9/21/2009       61.0 km 4:59:18 4:55 6/7/2010       36.3 km 2:58:19 4:55 4/18/2011       5.0 km 24:29 4:55 3/31/2008       38.9 km 3:11:04 4:55 9/15/2008       49.9 km 4:05:08 4:56 8/1/2011       6.8 km 33:30 4:56 11/18/2019       29.5 km 2:25:13 4:56 1/17/2011       39.6 km 3:15:07 4:56 4/30/2012       22.8 km 1:52:41 4:56 2/17/2014       27.1 km 2:13:57 4:57 3/3/2014       41.0 km 3:22:22 4:57 2/7/2011       38.4 km 3:09:59 4:57 10/19/2015       10.0 km 49:29 4:57 5/24/2010       50.1 km 4:07:48 4:57 3/24/2014       54.5 km 4:30:05 4:58 9/2/2019       44.8 km 3:41:59 4:58 9/29/2008       56.5 km 4:40:02 4:58 4/12/2010       27.6 km 2:16:50 4:58 10/28/2019       39.7 km 3:16:37 4:58 10/7/2013       5.2 km 25:36 4:58 3/11/2019       13.1 km 1:05:12 4:58 7/4/2011       37.3 km 3:05:29 4:59 8/9/2010       63.8 km 5:17:08 4:59 8/18/2008       52.7 km 4:22:03 4:59 6/23/2008       12.1 km 1:00:02 4:59 11/25/2019       38.3 km 3:10:39 4:59 5/10/2010       13.7 km 1:08:09 4:59 11/2/2009       59.2 km 4:54:35 4:59 1/12/2009       14.0 km 1:09:33 4:59 8/16/2010       60.5 km 5:01:12 4:59 7/26/2010       49.2 km 4:04:49 4:59 1/3/2011       39.7 km 3:17:42 4:59 4/5/2010       15.7 km 1:18:20 5:00 6/27/2011       5.9 km 29:20 5:00 5/11/2009       28.0 km 2:19:45 5:00 7/15/2019       53.0 km 4:24:42 5:00 9/10/2007       13.6 km 1:08:02 5:00 1/20/2014       5.0 km 25:00 5:00 7/12/2010       53.0 km 4:24:57 5:01 8/17/2009       45.0 km 3:45:11 5:01 10/21/2019       36.2 km 3:01:00 5:01 5/2/2011       14.0 km 1:10:13 5:01 10/11/2010       72.4 km 6:02:16 5:01 1/21/2013       5.0 km 24:58 5:01 10/4/2010       82.5 km 6:53:15 5:01 10/19/2009       69.6 km 5:48:27 5:01 1/27/2020       50.9 km 4:15:02 5:01 8/22/2011       19.2 km 1:36:15 5:01 7/27/2009       15.2 km 1:15:57 5:01 4/22/2019       30.2 km 2:31:12 5:01 8/26/2019       60.5 km 5:03:10 5:01 5/18/2009       43.4 km 3:37:44 5:01 12/9/2019       41.1 km 3:26:12 5:01 8/10/2009       25.4 km 2:07:27 5:01 6/22/2009       15.2 km 1:16:28 5:02