| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/6/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
34:10 |
5:42 |
 |
| 1/8/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.5 km |
50:00 |
5:53 |
|
| 1/12/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
44:40 |
5:35 |
|
| 1/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:15 |
5:43 |
|
| 1/23/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
45:35 |
5:42 |
|
| 1/26/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.5 km |
31:32 |
5:44 |
|
| 1/28/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:37 |
5:50 |
|
| 2/5/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.3 km |
47:10 |
5:44 |
|
| 2/8/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.1 km |
45:31 |
5:38 |
|
| 2/11/2018 |
Run |
Treadmill - Econofitness |
Easy |
7.3 km |
40:40 |
5:37 |
|
| 2/12/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.3 km |
47:00 |
5:40 |
|
| 2/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
35:30 |
5:54 |
|
| 2/16/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.3 km |
30:00 |
5:38 |
|
| 2/18/2018 |
Run |
Treadmill - Econofitness |
Easy |
10.8 km |
1:02:00 |
5:46 |
|
| 2/20/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
34:24 |
5:44 |
|
| 2/25/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
30:15 |
6:03 |
|
| 3/8/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
32:32 |
5:26 |
|
| 3/10/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:00 |
5:45 |
|
| 3/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
35:00 |
5:50 |
|
| 3/15/2018 |
Run |
Treadmill - Econofitness |
Easy |
10.1 km |
58:00 |
5:45 |
|
| 3/17/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.1 km |
46:34 |
5:45 |
|
| 3/21/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:25 |
5:49 |
|
| 3/28/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.4 km |
37:00 |
5:47 |
|
| 4/4/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:00 |
5:45 |
|
| 4/5/2018 |
Run |
Treadmill - Econofitness |
Easy |
10.1 km |
58:00 |
5:44 |
|
| 4/9/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
34:30 |
5:45 |
|
| 4/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:00 |
5:45 |
|
| 4/17/2018 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:00 |
5:45 |
|
| 11/10/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
29:18 |
5:52 |
|
| 11/14/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
34:40 |
5:47 |
|
| 11/17/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:06 |
5:38 |
|
| 11/19/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.5 km |
30:00 |
5:28 |
|
| 11/21/2018 |
Run |
Treadmill - Econofitness |
Easy |
3.5 km |
20:10 |
5:46 |
|
| 11/22/2018 |
Run |
Treadmill - Econofitness |
Easy |
3.0 km |
16:30 |
5:30 |
|
| 12/3/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:05 |
5:37 |
|
| 12/10/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:28 |
5:42 |
|
| 12/12/2018 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:00 |
5:36 |
|
| 12/13/2018 |
Run |
Treadmill - Econofitness |
Easy |
6.5 km |
35:31 |
5:28 |
|
| 1/2/2019 |
Run |
Treadmill - Econofitness |
Easy |
7.0 km |
40:02 |
5:44 |
|
| 1/7/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
26:55 |
5:23 |
|
| 1/14/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:43 |
5:45 |
|
| 1/15/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:20 |
5:40 |
|
| 1/31/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:45 |
5:45 |
|
| 2/7/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:40 |
5:44 |
|
| 2/9/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.6 km |
30:00 |
5:22 |
|
| 2/21/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:45 |
5:45 |
|
| 2/24/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
27:33 |
5:31 |
|
| 2/25/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.6 km |
31:00 |
5:30 |
|
| 2/27/2019 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
33:25 |
5:35 |
|
| 3/1/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
27:55 |
5:35 |
|
| 3/2/2019 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
42:30 |
5:19 |
|
| 3/26/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.4 km |
30:00 |
5:33 |
|
| 4/9/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:40 |
5:44 |
|
| 7/11/2019 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
33:06 |
5:31 |
|
| 12/2/2019 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
32:13 |
5:23 |
|
| 12/11/2019 |
Run |
Treadmill - Econofitness |
Easy |
7.0 km |
36:22 |
5:12 |
|
| 12/16/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
27:23 |
5:29 |
|
| 12/20/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
27:15 |
5:21 |
|
| 12/21/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
26:13 |
5:15 |
|
| 12/27/2019 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
27:25 |
5:29 |
|
| 12/29/2019 |
Run |
Treadmill - Econofitness |
Easy |
4.0 km |
22:00 |
5:30 |
|
| 12/31/2019 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
31:10 |
5:12 |
|
| 1/4/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
27:55 |
5:29 |
|
| 1/6/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
27:35 |
5:25 |
|
| 1/7/2020 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
31:50 |
5:19 |
|
| 1/13/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
27:22 |
5:29 |
|
| 1/14/2020 |
Run |
Treadmill - Econofitness |
Easy |
6.1 km |
31:34 |
5:11 |
|
| 1/18/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
26:17 |
5:16 |
|
| 1/20/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
27:03 |
5:19 |
|
| 1/26/2020 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
46:01 |
5:45 |
|
| 2/7/2020 |
Run |
Treadmill - Econofitness |
Easy |
7.7 km |
42:04 |
5:28 |
|
| 2/8/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
28:00 |
5:29 |
|
| 2/11/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.2 km |
29:00 |
5:35 |
|
| 2/13/2020 |
Run |
Treadmill - Econofitness |
Easy |
7.1 km |
40:00 |
5:39 |
|
| 2/14/2020 |
Run |
Treadmill - Econofitness |
Easy |
8.1 km |
44:00 |
5:26 |
|
| 2/15/2020 |
Run |
Treadmill - Econofitness |
Easy |
7.2 km |
37:00 |
5:11 |
|
| 2/17/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.6 km |
30:18 |
5:25 |
|
| 3/2/2020 |
Run |
Treadmill - Econofitness |
Easy |
6.0 km |
32:30 |
5:25 |
|
| 3/10/2020 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
29:00 |
5:44 |
|
| 2/19/2023 |
Run |
Treadmill - Econofitness |
Easy |
4.4 km |
26:00 |
5:55 |
|
| 5/29/2023 |
Run |
Treadmill - Econofitness |
Easy |
3.5 km |
20:26 |
5:51 |
|
| 6/25/2023 |
Run |
Treadmill - Econofitness |
Easy |
4.0 km |
22:38 |
5:40 |
|
| 7/6/2023 |
Run |
Treadmill - Econofitness |
Easy |
3.4 km |
19:07 |
5:34 |
|
| 8/10/2023 |
Run |
Treadmill - Econofitness |
Easy |
4.0 km |
22:35 |
5:39 |
|
| 8/30/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
27:01 |
5:25 |
|
| 9/6/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:20 |
5:40 |
|
| 11/7/2023 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
47:41 |
5:56 |
|
| 11/28/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
29:11 |
5:48 |
|
| 12/5/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
29:38 |
5:53 |
|
| 12/6/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
28:59 |
5:46 |
|
| 12/11/2023 |
Run |
Treadmill - Econofitness |
Easy |
8.0 km |
47:22 |
5:54 |
|
| 12/14/2023 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
27:46 |
5:32 |
|
| 1/7/2024 |
Run |
Treadmill - Econofitness |
Easy |
1.8 km |
9:57 |
5:38 |
|
| 1/13/2024 |
Run |
Treadmill - Econofitness |
Easy |
3.0 km |
17:06 |
5:39 |
|
| 1/15/2024 |
Run |
Treadmill - Econofitness |
Easy |
5.1 km |
29:09 |
5:43 |
|
| 1/16/2024 |
Run |
Treadmill - Econofitness |
Easy |
5.3 km |
30:06 |
5:39 |
|
| 1/17/2024 |
Run |
Treadmill - Econofitness |
Easy |
2.1 km |
11:39 |
5:35 |
|
| 1/22/2024 |
Run |
Treadmill - Econofitness |
Easy |
5.0 km |
29:26 |
5:52 |
|
| 1/28/2024 |
Run |
Treadmill - Econofitness |
Easy |
8.2 km |
47:44 |
5:49 |
|
| 1/29/2024 |
Run |
Treadmill - Econofitness |
Easy |
1.2 km |
7:13 |
5:56 |
|
|